by Natasa Brasik: In recent years you may have noticed that “fascia” has become a big...
by Bernie Clark: Defining the ideal posture for each pose is not possible…
...
by Jillian Pransky: One of the most powerful ways to feel more OK mentally and...
by Adam Brady: Hatha yoga, and its myriad of poses, offers nearly endless possibilities for cultivating...
by Emma Fernbloom: It’s strange to find myself free of ambition…
...
by Karen Le Cussan: A little over a week ago I had the most amazing experience of...
by Tara Springett: My own Kundalini awakened at the age of twenty four during three courses of bioenergetic...
by Kara-Leah Grant: Recently, I sat down cross-legged to do my daily Kashmir Shaivism Tantric*practice as...
Today we will focus on movement. So, lift your arm up. Wow, how did that...
by Samantha Lefave: The yoga industry has seen its fair share of fads—goat yoga, boozy yoga,...
by Karson McGinley: There is not a single pose in the entire yoga lexicon that every...
Men and women, adults, and children—if you want to feel more balance in your life...
by Ann Huber: At YogaKids, we speak to a lot of folks who teach children’s yoga. We also speak...
by Lena Schmidt: Wintertime is a wonderful time to practice yin yoga…
...
Uniting the soul with Spirit is Yoga — reunion with that great Happiness everyone is...
by Sarah Ezrin: Odds are you have overcome incredible obstacles—all of which have made you...
Congratulations to Dani, winner of Daily Cup of Yoga’s Manduka eKO Lite yoga mat giveaway!!
...
Feel the language barrier when you enter the yoga studio? These 5 words are a...
by Bee Creel: When you’re time-crunched, it can be tempting to sneak out of yoga...
by Soma Das: Morning yoga can help you kickstart your day on a fit note....
by Marlynn Wei, MD, JD: Yoga is a gentle and restorative way to wind down your...
by Raissa Mendes: As surprising as it may sound, the relationship between The Beatles, yoga and...
by Kedar Nath: Yoga has become widely popular all over the world…
...
