Awaken Body - Longevity
by Lauren Capp: Music is healing. It brings people together from different parts of the world...
There is a clinically-studied way to make your cells act like they did when they...
by Melissa Eisler: There are many factors that can go into a long, healthy life…
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“People will change for other people before they change for themselves,” says Keith Ferrazzi,…
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Scientists in Brazil have imaged elderly female yoga practitioners’ brains and found they have greater...
by Azriel ReShel: How to Live to Be 100+
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by Avery Phillips: Eyesight is one of the first things you notice declining as you...
by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing...
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can…
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Written By Michael Greger M.D. FACLM : The dietary guidelines recommend that we choose meals or...
Those top 37 things you’ll regret when you’re old…
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by Marlynn Wei, MD, JD: Stress accounts for between 60% and 80% of visits to primary care doctors…
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