by Karson McGinley: There is not a single pose in the entire yoga lexicon that every...
Men and women, adults, and children—if you want to feel more balance in your life...
by Ann Huber: At YogaKids, we speak to a lot of folks who teach children’s yoga. We also speak...
by Nell Derick Debevoise: One of my highlights of 2018 was a two-week journey in Ecuador to work...
Uniting the soul with Spirit is Yoga — reunion with that great Happiness everyone is...
by Kelly Tempton: This legendary goddess can help empower your aspirations and call forth the...
by Sarah Ezrin: Odds are you have overcome incredible obstacles—all of which have made you...
Congratulations to Dani, winner of Daily Cup of Yoga’s Manduka eKO Lite yoga mat giveaway!!
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Lama Tsultrim Allione—one of the first American woman ordained as a Tibetan Buddhist nun..
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Feel the language barrier when you enter the yoga studio? These 5 words are a...
by Bee Creel: When you’re time-crunched, it can be tempting to sneak out of yoga...
by Oren Jay Sofer: There is one activity we each do every day, all day long,...
by Marlynn Wei, MD, JD: Yoga is a gentle and restorative way to wind down your...
by Raissa Mendes: As surprising as it may sound, the relationship between The Beatles, yoga and...
by The Dalai Lama: Anger plays no small role in current conflicts such as those...
Humanism was a major reaction to psychoanalysis and behaviorism and Abraham Maslow was a leader...
by Kedar Nath: Yoga has become widely popular all over the world…
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Katherine: Early morning yoga is coffee for the soul…
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by Sly Nobody: What Empaths REALLY Are & What That Means For You…
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Forward Fold or Forward Bend Poses are one of the “must-do” poses in a yoga class…
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Yoga means to “yoke” and to put it simply, the purpose of yoga is to...
If you are in difficult times now, I feel your heart and my prayer goes...
