Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness

As much as I would love to call myself a morning person…

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by Karena Virginia: Discover how to use this essential Kundalini Yoga mantra in your practice...

by Ram Dass: What yogis begin to do is to change their way of thinking in...

Donna Quesada shares the box breathing technique,

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“The way I sing, I try to let the mantra do the work…

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Are you one of those people that simply love to compete at the highest level?

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by Geri Portnoy: I feel truly alive when I surrender and let go into the evolutionary invitation...

Donna Quesada with Awaken: Yogi Bhajan, firstly, thank you for spending this time with us....

by Karena Virginia: Feel like you need a life change, or to craft better, healthier...

If you’re just starting to explore the wonderful world of yoga…

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by Alison Feller: Why you should trade your running shoes for a yoga mat every once in a while…

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It’s not easy to find the time to practice yoga on a consistent basis…

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