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These 7 Common Mistakes Might Be Ruining Your Meditation Practice
21 Sep 2017
Meditation Mistakes – After the discovery made by neuroscientists from Harvard University, which proved the beneficial effects of meditation on the human brain… …More
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Resisting Hopelessness – Marianne Williamson
20 Sep 2017
by Marianne Williamson: It would be easy to slip into hopelessness now… …More
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The FIVE Best Reasons To Forgive (That Most People Don’t Know)
20 Sep 2017
by Barbara J Hunt: Human beings have evolved with the capacity for both revenge and forgiveness… …More
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7 Things Leonardo da Vinci Can Teach You About Creativity
19 Sep 2017
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Integral Spirituality – Ken Wilber
19 Sep 2017
by Ken Wilber: This article is a Kosmos-edited version of a talk given at the Interspiritual conference From Self Care to Earth Care, July 2015… …More
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Einstein On Creative Thinking: Music And The Intuitive Art Of Scientific Imagination
18 Sep 2017
by Michele and Robert Root-Bernstein: “The greatest scientists are artists as well,” said Albert Einstein in (Calaprice, 2000, 245)…
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How to end stress, unhappiness and anxiety to live in a beautiful state | Preetha ji | TEDxKC
18 Sep 2017
by Preetha ji: If you are stressed-out, anxious or chronically unhappy; this talk will lead you through an authentic journey of self-knowing and freedom to illuminate the root causes of stress… …More
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Bill Nye The Science Guy: We Can Solve The World’s Problems
17 Sep 2017
by Socrates: Bill Nye – the Science Guy, was the science educator to a whole generation not only in the United States but also in Canada… …More
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Awaken Interviews Ananda Giri About What It Means To Awaken Part II
17 Sep 2017
DAVID WELCH: Please describe enlightenment. …More
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How To No Longer Allow Your Expectations Get In The Way Of Your Happiness
16 Sep 2017
by Luminita D. Saviuc: “What screws us up the most in life is the picture in our head of what it’s supposed to be.” ~ Unknown …More
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Dalai Lama Mother Jones Interview By Robert AF Thurman
16 Sep 2017
by Robert Thurman Ph.D: When the Dalai Lama Accepted the 1989 Nobel Peace Prize for his work on global human rights… …More
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‘Inspirational’ Robots To Begin Replacing Teachers Within 10 years
15 Sep 2017
by Henry Bodkin: Robots will begin replacing teachers in the classroom within the next ten years as part of a revolution in one-to-one learning… …More
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Science and Compassion By Roshi Joan Halifax
15 Sep 2017
by Roshi Joan Halifax: Whether compassion is rooted deep in our biology or whether it springs from the conscience… …More
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Why You Should Listen To Music While You Work, According To Scientific Findings
14 Sep 2017
by ome prefer to labour in peace. Others find blaring their favourite tunes helps keep them productive… …More
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The Reality of War – The Dalai Lama
14 Sep 2017
by The Dalai Lama: Of course, war and the large military establishments are the greatest sources of violence in the world… …More
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Religious Or Spiritual Beliefs Can Help You To Thrive, Say Scientists
13 Sep 2017
by Holding religious or spiritual beliefs is important for ‘thriving’ in life, a study by the University of Portsmouth has found… …More
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15 Foods That Help You Stay Hydrated
13 Sep 2017
by Amanda MacMillan: These high-water-content foods are refreshing, filled with nutrients, and naturally low in calories… …More
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The Magic Mirror By Roshi Joan Halifax
13 Sep 2017
by Roshi Joan Halifax: This excerpt is from Roshi Joan’s next book: Standing at the Edge: Finding Wisdom Where Fear and Courage Meet, to be published May, 2018… …More
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5 Mindsets To Bring Positive Change Across Society
12 Sep 2017
by Raya Bidshahri: To contribute to human progress, it is not enough to be intelligent, resourceful, or well-connected… …More
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The Dalai Lama: Why I’m Hopeful About The World’s Future
12 Sep 2017
by The Dalai Lama: Almost six decades have passed since I left my homeland, Tibet, and became a refugee… …More
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11 Sep 2017
For thousands of years, women have been healers in their homes and communities—passing down remedies and traditions through generations… …More
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You Are Not Alone – Sonia Choquette
11 Sep 2017
by Sonia Choquette: Do you feel alone in the world? …More
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Maybe You’re the Problem? – Nikki Star Noce MD
10 Sep 2017
by Nikki Star Noce: Get ready–because I’m gonna be pretty blunt in this post. All from a space of love (of by)… …More
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Awaken Interviews Ananda Giri About What It Means To Awaken
10 Sep 2017
David Welch: Ananda Giri we are interested in exploring what it means to awaken. …More
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How To Use Fear Before It Uses You
9 Sep 2017
by Team Tony: Fear of failure, fear of rejection, fear that we’re just not enough… …More
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The Possible Human – Jean Houston
9 Sep 2017
by Jean Houston: When I was about two and a half years old, and my father and I were walking along a curb in Hollywood… …More
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The Science Of Taming The Wandering Mind
8 Sep 2017
by Amishi Jha:Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it? …More
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15 Life Changing Lessons To Learn From Don Miguel Ruiz
7 Sep 2017
by Luminita D. Saviuc: Albert Einstein once said that “If you can’t explain it simply, you don’t understand it well enough…” …More
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7 Sep 2017
by Sonia Choquette: Most people agree that forgiveness is one of the most empowering and healing things to both give and receive… …More
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6 Sep 2017
by Rachel Gillett: With all the advice out there about how to stop procrastinating, it’s fair to say most of us think of procrastination as a barrier to success…
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Richard Moss MD – Weaving The Body Of Gratitude
6 Sep 2017
by Richard Moss MD: I wonder if many of you, like myself… …More
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5 Sep 2017
by Leo Babauta: We all have a side of ourselves (or multiple sides) that we don’t want others to see… …More
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5 Sep 2017
by Mary O’Malley: Are you happy at the moment? …More
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Awaken Interviews Chip Comins – Mother Earth, Mother Nature, and the Sacred Feminine Part II
4 Sep 2017
Donna Quesada: We have spoken on Awaken a lot about the masculine “running amok.” …More
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Mooji Video: “I Am” – The Door to the Absolute
4 Sep 2017
by Mooji: If you are looking for a short video that breaks down everything one needs to know to realize the “Self”, then this is it… …More
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Solar Power Is Getting Cheaper—But How Do We Overcome Its Limits?
21 Sep 2017
by Tomas Hornigold: The price of silicon-based solar cells has been falling off a cliff for years now… …More
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It’s Critical To Go ‘All In’ On Climate Optimism
20 Sep 2017
by James Murray: I’ve been thinking a lot recently about catastrophic climate risk, because, well, how can you not? …More
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Healthy Living On Campus: How College Students Can Stay Fit
19 Sep 2017
by Gloria Kopp: For some students, college is the first taste of real freedom… …More
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Stanford Study Says Fossil-Fueled Cars Will Vanish In 8 years As ‘Big Oil’ Collapses
19 Sep 2017
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What If You Could Talk To Plants? – Dr Nikki Star Noce
18 Sep 2017
by Dr. Nikki Star Noce: Plants are intelligent beings too… …More
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DMT And The Spirit Science Of Breaking Through The Illusion Of Reality
18 Sep 2017
by Dylan Charles: The overwhelming majority of the universe is: who knows? ~Richard Panek …More
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If Humanity Doesn’t Turn Back from Climate Abyss, Says Pope, ‘We Will Go Down’
17 Sep 2017
by Jessica Corbett: “You can see the effects of climate change and scientists have clearly said what path we have to follow.” …More
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17 Sep 2017
by Francesca Gino: There are real benefits to rituals, religious or otherwise… …More
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Wind Power Saved USA Tens Or Hundreds Or Billions Of Dollars (2007–2015), Study Finds
16 Sep 2017
by Steve Hanley: A study done by Lawrence Berkeley National Lab and published by Nature Energy in August finds that… …More
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Cutting The Climate Impact Of Beef
15 Sep 2017
by Susannah Shmurak: Scientists looking for ways to lessen the impact of the 1.4 billion cows raised for meat and milk are making some interesting discoveries… …More
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Wind Energy Is One Of The Cheapest Sources Of Electricity, And It’s Getting Cheaper
14 Sep 2017
by Robert Fares:A comprehensive survey of the wind industry shows wind energy is routinely purchased in bulk for just two cents per kilowatt-hour… …More
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14 Sep 2017
by Sheila Weller: It was billed as “the Summer of Love,” a blast of glamour, ecstasy, and Utopianism that drew some 75,000 young people to the San Francisco streets in 1967… …More
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5 Signs You’re Out Of Spiritual Alignment
13 Sep 2017
by Nick Polizzi: Do you ever get a nagging sensation that something is not quite right inside of you? …More
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A Cresting Wave For Circular Water Strategy
13 Sep 2017
by Will Sarni: Each year Stockholm World Water Week is focused on a specific theme… …More
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How To Be Green With Your Green: Eco-Friendly Tech Products
12 Sep 2017
by Anna Stewart: It is commonly thought that creating an eco-friendly home or operating on clean tech is a task for the 1%… …More
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Where Do Birds Go In A Hurricane?
11 Sep 2017
by GrrlScientist: When severe weather hits, humans flee or hunker down and hope for the best. But what about birds? Where do they go? And what happens to migratory birds? …More
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100th Birthday Wish: Protect National Parks And Monuments
11 Sep 2017
by Zoe Parcells: National Parks and monuments are more than simply public space… …More
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A Zen Master’s Advice On Coping With Trump
10 Sep 2017
by It involves a lot more than meditating…
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Germany is Proving Renewable Energy Can Power a Country
10 Sep 2017
by Yaniv Vardi: With its ambitious transition to wind and solar electricity, Germany is cutting carbon while growing its economy… …More
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NASA Discovers Which Plants Remove Toxins From The Air
9 Sep 2017
by
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Why Volvo Going ‘All-Electric’ Is Less Revolutionary Than It Seems
9 Sep 2017
by Jim Saker: The announcement from Volvo that all of its new models from 2019 will include an element of electric vehicle technology… …More
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What Siemens, Tesla And Philips Have In Common
8 Sep 2017
by Heather Clancy: Some of the world’s biggest companies are thriving in stock-market value because of… …More
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1-Acre Permaculture Farm in Australia Feeds 50 Families
7 Sep 2017
This family in Australia completely shifted the way they source their food – with remarkable success… …More
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30 Ways To Reduce Waste Right Now
6 Sep 2017
Waste-free living is simpler than you think… …More
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Do These Two Forces Exist Within You?
5 Sep 2017
by Nick Polizzi: The other day, I was reading in the living room when my 3-year-old son River paraded through the doorway wearing a dress with glittering sequins on it… …More
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The Green Guide To Downsizing:
5 Sep 2017
How to Modify Your Home for More Eco-Conscious Living… …More
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Civilization Is Breaking Down—Here’s What We Need To Do About It
5 Sep 2017
by Vanesssa Bates Ramirez: “I think civilization is fundamentally breaking down today…” …More
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What a Total Solar Eclipse Looks Like in 4K, Close-Up, and Real-Time
4 Sep 2017
2017 North America Total Solar Eclipse Close-up Real-time… …More
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Jane Goodall’s Prayer For All The Creatures Of The Earth
4 Sep 2017
by Jane Goodall: I have spent many years learning about chimpanzees and been amazed at the many similarities between them and us… …More
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The Art Of Smudging – A Shamanic Cleansing Ritual
3 Sep 2017
If you grew up religious, you probably witnessed the ritualistic use of smoke in ceremony… …More
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Studies Show What Happens To The Human Body When We Walk Barefoot On The Earth
3 Sep 2017
by Arjun Walia: The picture above represents Improved facial circulation (right image) after 20 minutes of grounding… …More
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Cannabis May Help Rejuvenate The Aging Brain And Ward Off Dementia
2 Sep 2017
Regardless of your views on the pros and cons of recreational marijuana,.. …More
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On The Climb To Renewable Energy, Solar And Wind Prices Tumble
2 Sep 2017
by RP Siegel: When you’re climbing a big mountain, sometimes it’s good to turn around and see how far you’ve come,… …More
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Germany Breaks Record – 85% Of Country’s Total Power Is Renewable
1 Sep 2017
Electricity prices fell to negative figures for several hours on Sunday, as renewable sources fed so much power into the grid that supply exceeded demand. …More
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A Nutritionist-Designed Dinner To Calm Inflammation & Heal Your Gut
21 Sep 2017
by Jessica Sepel: One of the first things I learned in nutrition school is that you’re not what you eat, you’re what you digest and absorb… …More
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Secrets of Yogic Breathing (Ujjayi Pranayam)
20 Sep 2017
by Ujjayi Pranayam means Breath of the Warrior… …More
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Your Table Salt Is Likely Sprinkled With Microplastics, Research Reveals
20 Sep 2017
by Trevor Nace: The amount of plastic found in our diet has begun to concern scientists as they find it popping up all over the world… …More
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Recipe: Tom Brady’s Brady Bowl
19 Sep 2017
by Jayna Cowal: In his new book, “The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance” (published by Simon & Schuster, a CBS company), New England Patriots quarterback Tom Brady writes: …More
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Recent Study Shows How Yoga May Age-Proof The Brain
18 Sep 2017
Another study adds to the body of research showing how yoga is a boon for the aging mind as well as the body… …More
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CDC Confirms Lemon Eucalyptus Oil As Effective As Toxic DEET For Repelling Bugs
18 Sep 2017
It’s a neurotoxin. Found in most conventional, over-the-counter insect repellents… …More
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The Breathing Wave: Yoga As Energy Medicine
17 Sep 2017
by Parvati Devi: Deepening your awareness of your breath is a vital key to unlock the alchemical power of Hatha Yoga… …More
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A Japanese Doctor Who Studied Longevity — And Lived To 105 — Reveals The Key To Living A Long Life
17 Sep 2017
On July 18, 2017 Japan lost a national treasure. He was the 105-year-old Dr. Shigeaki Hinohara… …More
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The Holistic Technique Hillary Clinton Used To Bounce Back From Her 2016 Election Loss
16 Sep 2017
This week, Hillary Rodham Clinton released her first post-election book, What Happened, which is exactly what it sounds like… …More
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Moving Towards A Plant-Powered Diet Could Be The Most Promising Solution To Food Waste
16 Sep 2017
by Michael Pellman Rowland: Food waste is getting a lot of attention lately… …More
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Why Yoga Teacher Training Is Worth It—Even If You Never Teach A Single Class.
15 Sep 2017
by Kristen Dobson: “A little step may be the beginning of a great journey.” ~ Jennifer Denato
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15 Sep 2017
Powerhouse plants that prevent disease and boost your health… …More
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Three Types Of Controlled Breathing Exercises And How To Do Them
14 Sep 2017
Most of us ignore the way we breathe. After all, it’s an involuntary action of the body, right? …More
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Grow Back Your Receding Gums In No Time With The Help Of These Natural Remedies
14 Sep 2017
The situation of receding gums happens when the tissue of the gum around the teeth corrodes and it looks like your gums recede backwards… …More
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The Near Future: See How Healthcare Tech Will Transform Our Lives
12 Sep 2017
CableLabs just released a cool short film called The Near Future: A Better Place that explores how emerging technologies in healthcare will transform our daily lives… …More
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The Deep And Powerful Alchemy Of White Tantric Yoga
12 Sep 2017
by Tommy Rosen: Back in 2003, my girlfriend, Kia, and I decided to go to Maui to celebrate my 36th birthday… …More
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Yoga Every Day, Everywhere, For Everyone
11 Sep 2017
by Kajuan Douglas: Mindfulness filters into everything we do in the wellness world… …More
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Scientifically Proven: 7 Happy And Healthy Reasons To Smile
11 Sep 2017
by Sheila McCann: “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh …More
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10 Sep 2017
There are people who feel comfortable in Savasana starting with their first yoga class… …More
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Can Walking Barefoot Heal Your Heart?
10 Sep 2017
by Nick Polizzi: Why do so many humans equate relaxation and pleasure with walking barefoot along the beach as the waves roll in? …More
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9 Sep 2017
by Sita Kedia, MD and Michelle Fury, LPC: Why is Yoga helpful for headaches? …More
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What Are The Benefits Of Drinking Coconut Water In The Morning?
9 Sep 2017
by Maxine Builder: It’s all about the potassium, baby… …More
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Chakra No. 6: The Ajna or Third Eye Chakra
8 Sep 2017
by Mary Hazen: The Sixth Chakra is most commonly referred to as the “third eye” or “third eye center”… …More
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8 Sep 2017
by Abstract… …More
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Yoga For Enhanced Sports Performance
7 Sep 2017
Ask an athlete about their training routine and they’ll probably state that they place an emphasis on building strength, endurance, and muscle… …More
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Get Off The Couch Baby Boomers, Or You May Not Be Able To Later
7 Sep 2017
by Patti Neighmond: Count the number of hours you sit each day. Be honest… …More
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It’s Never Too Late To Learn Yoga
6 Sep 2017
by Magnolia Zuniga: When an accident left Michael Fox with chronic pain, he turned to meditation and eventually Ashtanga yoga at age 58 to help him find physical and emotional relief…
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Robots And AI Will Take Over These 3 Medical Niches First
6 Sep 2017
by Kayla Matthews: We’re no stranger to robotics in the medical field… …More
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What Could Be One Of The Best Ways To Keep Your Brain Sharp? It Ain’t Crosswords…
5 Sep 2017
by James Gaines: What’s the best way to keep your brain sharp? …More
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Yoga: What Is yoga? How Does It work?
4 Sep 2017
by Yoga is a mind and body practice with historical origins in ancient Indian philosophy… …More
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3 Sep 2017
The journal Frontiers in Immunology, reviewed over ten years of studies analyzing how our genes are affected by different practices… …More
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What Can Listening To Nature Teach Us?
3 Sep 2017
by Nicole Faires: When Bernie Krause began recording nature, he didn’t realize he was pioneering a new field of study that would reveal much more than sound… …More
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2 Sep 2017
by Wendy: Eggs were demonized in the past due to their high cholesterol levels… …More
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Yogi Bhajan Lecture: The Habit To Live With Your Habits
2 Sep 2017
by Yogi Bhajan: Excerpts from a lecture on 3/27/88 in Los Angeles, CA …More
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Science Says 1 Minute of This Kind of Exercise May Equal 45 Minutes of Jogging
1 Sep 2017
The short- and long-term benefits of exercise are absurdly well-documented. Exercise lowers your cholesterol, boosts your mood, …More
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New Light On Link Between Gut Bacteria And Anxiety
31 Aug 2017
Summary: Researchers discover gut microbes may influence microRNA in the prefrontal cortex and amygdala, two areas of the brain associated with depression and anxiety… …More