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A Meditation On Your Self-Critical Voice
23 Mar 2019
by Diana Winston: guided meditation to get familiar with self-judgements and how we relate to our flaws, so that you can cultivate compassion and recognize your own worthiness… …More
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3 Important Lessons On Mindful Communication
22 Mar 2019
by Lili Powell: To perform at our best in crucial conversations, marrying mindful intentions with mindful actions helps to ensure that you can make good on your good intentions… …More
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Don’t Have to Figure It All Out Right Now – Donna Quesada
21 Mar 2019
A very simple question: What’s the big deal about Now? …More
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Graphic Buddhist Meditation to Eliminate Anger – Donna Quesada
21 Mar 2019
by Donna Quesada: This is a very potent Guided Buddhist Meditation for eliminating anger and hatred, through the contemplation and imagery of death and impermanence. …More
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20 Mar 2019
by Shakti Gawain: New World Library cofounder Shakti Gawain’s clear writing style and vivid examples make her international bestseller Creative Visualization easy to apply to your personal needs and wants… …More
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20 Mar 2019
by Sharon Salzberg: To be kind to others, you need to start with yourself… …More
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Live In Grace: Dancing With The Universe – Deepak Chopra
19 Mar 2019
by Deepak Chopra: Our body, our mind, our emotions – everything in our physiology is changing moment to moment… …More
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A 10-Minute Meditation On Love & Connection
19 Mar 2019
by Tara Brach: Explore this practice for building connection—a sneak peek from Mindful’s feature story on relationships in the April 2017 issue… …More
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A Lesson In Truth: All Life Breathes Together
18 Mar 2019
by Caroline Myss: The other day I flew to Newark, New Jersey, to give a benefit lecture on behalf of the Trenton Soup Kitchen… …More
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Eight Tips For Fostering Mindfulness In Teenagers
18 Mar 2019
by Patrick Cook-Deegan: When I walked in to teach my first mindfulness class at a charter high school in Oakland, no one seemed interested… …More
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Dalai Lama: Compassion As The Pillar Of World Peace
17 Mar 2019
by The Dalai Lama: Serving humanity with a kind heart… …More
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17 Mar 2019
by Alan Lightman: In 2016, the Harvard biologist emeritus and naturalist E.O. Wilson published Half-Earth: Our Planet’s Fight for Life… …More
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Alan Finger On How He Didn’t Choose Yoga, Yoga Chose Him
16 Mar 2019
by Alan Finger: It was practically ordained by Paramahansa Yogananda that Finger teach. Learn more about his journey from young yogi to creator of ISHTA Yoga… …More
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Soulful Talking: The Power Of Listening To Manifest An Optimal Outcome
16 Mar 2019
by Adam Hall: “It was not until I learned to deeply listen to my heart and soul that I was able to hear the wisdom of my children…” …More
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True Healing Involves Body, Mind And Spirit
15 Mar 2019
by Lousie Hay: True healing involves body, mind, and spirit. I believe that if we “cure” an illness yet do not address the emotional and spiritual issues that surround that ailment… …More
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What I Regret Most Are Failures of Kindness
15 Mar 2019
by George Saunders: Down through the ages, a traditional form has evolved for this type of speech, which is… …More
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The Unexpected Power Of Mindfulness And Meditation – Ed and Deb Shapiro
15 Mar 2019
Ed and Deb Shapiro’s THE UNEXPECTED POWER OF MINDFULNESS AND MEDITATION, the perfect book for “anyone interested in meditation.” — His Holiness the Dalai Lama, Nobel Peace Prize laureate. …More
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Is There One Perfect Person for Me?
14 Mar 2019
by Esther and Jerry Hicks: Jerry: Is there the “one perfect person” for us to be in a relationship with? …More
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119 Scientifically Proven Ways to Be Happier
14 Mar 2019
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Spring Ahead With A Spring Cleaning – Sonia Choquette PhD
13 Mar 2019
by Sonia Choquette PhD: As springs inches upon us, (although it is freezing cold in Chicago and it’s hard to believe it’s begun or will ever come) …More
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The Private Lives of Teachers Teaching “Enlightenment”
12 Mar 2019
by Wolfgang Schmidt-Reinecke: An Interview with Gangaji and Eli Jaxon Bear. …More
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Presence, The Key To Liberation – Leonard Jacobson
12 Mar 2019
Leonard Jacobson– Teaching Sessions are scheduled regularly throughout the year… …More
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Contemplating Your Dreams Makes Them Come True – Wayne W. Dyer
9 Mar 2019
by One of my great joys is discovering—and rediscovering… …More
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Why Should We Listen to Scientists?
9 Mar 2019
by Thomas Hornigold: There’s a game young children like to play when they’re just beginning to learn how to interact with the world… …More
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How to Stop Worrying About Money – Jonathan Robinson
8 Mar 2019
by Jonathan Robinson: One of the most common reasons people give for feeling unhappy in their life is the thought that they simply don’t have enough money. …More
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10 Ways to Nurture Your Spiritual Life
7 Mar 2019
by Deepak Chopra: Intention is the starting point of any spiritual path. Intention includes will and purpose, aspiration and highest vision… …More
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How Tech Will Let You Learn Anything, Anytime, At Any Age
7 Mar 2019
by Peter H. Diamandis, MD: Today, over 77 percent of Americans own a smartphone with access to the world’s information and near-limitless learning resources… …More
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The Greatest Habits Of Your Heart
6 Mar 2019
by Caroline Myss: Theological discussions often take shape around exploring the difference between an ordinary understanding of a single word and… …More
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Actor Josh Radnor: Why We Should All Be “Perennials”
6 Mar 2019
by Josh Radnor: Timeless wisdom could be the antidote to what ails the modern soul. Here’s why… …More
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If Nothing Ever Changed There Would Be No Cherry Blossom
5 Mar 2019
by Ed and Deb Shapiro: There is nothing more certain and unchanging than uncertainty and change. — John Fitzgerald Kennedy …More
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Unconditioned Consciousness and the Power of Now
4 Mar 2019
A Dialogue between Eckhart Tolle and Mary O’Malley. …More
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11 Easy Steps To An Inspiring Life
4 Mar 2019
by Karin Volo: Inspiration comes in many forms and from many sources. Let’s keep it simple. …More
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The Wisdom Of Silence: Learning To Talk Less And Say More
3 Mar 2019
by Luminita D. Saviuc: Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.” ~ Swedish proverb …More
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The World’s Most Valuable AI Companies, And What They’re Working On
2 Mar 2019
by Peter Rejcek: It recognizes our faces. It knows the videos we might like. And it can even, perhaps, recommend the best course of action to take to maximize our personal health… …More
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2 Mar 2019
by Dan Millman: Centuries ago, a wanderer came upon another lone traveler walking serenely through a forest in India. …More
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The EU Just Voted To Completely Ban Single Use Plastics
23 Mar 2019
by Kristen Houser: Let’s all welcome the European Union (EU) to the anti-plastic pollution movement… …More
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Runners Around The World Help Woman Conquer 100 marathons In 100 days For Water Conservation
23 Mar 2019
Australian native Mina Guli wants people to know she didn’t set out to run 2,620 miles just for the exercise… …More
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22 Mar 2019
by Amelia Perry: On Wednesday, October 31st, Mexico’s Supreme Court handed down two decisions… …More
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How Women In Japan Are Making Food Safer
22 Mar 2019
by …More
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This Origami Screen Turns Your Windows Into Solar Panels
21 Mar 2019
by Adele Peters: Solgami wants to give apartment dwellers a chance to generate their own solar power–without blocking your natural light… …More
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NASA’s First All-Female Spacewalk Will Happen During Women’s History Month
21 Mar 2019
by : Astronauts Anne McClain and Christina Koch, along with flight controller Jackie Kagey, are set to conduct the International Space Station spacewalk on March 29… …More
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Why We Long To Dissolve Our Ego In The Psychedelic Ocean
20 Mar 2019
by Xavier Francuski: Psychedelic experiences of ego dissolution may be powerfully therapeutic… …More
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The World’s First Autonomous Ship Will Set Sail In 2018
20 Mar 2019
by Vanessa Bates Ramirez: A Norwegian container ship called the Yara Birkeland will be the world’s first electric, autonomous, zero-emissions ship… …More
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5 Women Changing The World With Their Words
20 Mar 2019
For centuries, women have been using their words to educate and inspire… …More
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Digitized To Democratized: These Are The 6 Ds Of Exponential Technologies
19 Mar 2019
by Vanessa Bates Ramirez: “The Six Ds are a chain reaction of technological progression, a road map of rapid development that always leads to enormous upheaval and opportunity.” –Peter Diamandis and Steven Kotler, Bold …More
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A ‘Spectacular Start To The Year’ For Gender Equality In India
19 Mar 2019
by Emily Feldman: Plus: The most emotional moments from a barrier-breaking day in U.S. Congress… …More
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Solar Today And Tomorrow: Why Our Future Will Be Solar Powered
18 Mar 2019
by Andrew Sendy: While a very small percentage of homeowners actually have solar photovoltaic systems on their roof… …More
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Millennials Grew Up Seeing Powerful Women — And Now They Want More
18 Mar 2019
by Women under 40 are more likely to have grown up with empowering female role models. They’re also more likely to see bias against powerful women… …More
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The Life And High Times Of Psychedelic Bard, Terence McKenna
17 Mar 2019
by Xavier Francuski: Fueled by a diverse curiosity for the non-ordinary, Terence McKenna’s journey into the mystery was one of a kind… …More
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Tesla’s Magic Model 3 Numbers, $35k Standard Option, Less Than A Month Wait
17 Mar 2019
by Chris Meehan: Tesla is finally living up to CEO Elon Musk’s promise on its Model 3 by offering the “Standard” version of the vehicle that starts at $35,000—before incentives… …More
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Why International Women’s Day Is Also A Day For Men
17 Mar 2019
by Ashleigh Wilson: A day to celebrate the feminine essence in us all… …More
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Graphene Shows Promise For Repairing Broken Bones
16 Mar 2019
by Aaron Saenz: When you were a kid, did you ever sign a classmate’s cast after they broke an arm or a leg? …More
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The Rapid Decline Of The Natural World Is A Crisis Even Bigger Than Climate Change
16 Mar 2019
by John Vidal: Nature is in freefall and the planet’s support systems are so stretched that we face widespread species extinctions and mass human migration unless urgent action is taken… …More
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76 Days, No Fossil Fuels: Costa Rica Has Been Running On Renewables For Over Two Months
15 Mar 2019
by Don Galeon: This island is leading the way in renewable energy… …More
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Teen Climate Activist Greta Thunberg Nominated For Nobel Peace Prize
15 Mar 2019
by Christopher Brito: Teen climate activist Greta Thunberg has been nominated for the Nobel Peace Prize in recognition of her efforts to combat climate change… …More
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A Quarter Of The World’s Power Now Comes From Renewables
14 Mar 2019
The Rise Of Renewables…
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HuffPost Her Stories: A Special Celebration Of International Women’s Day
14 Mar 2019
by Dear reader… …More
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The Gorgeous Glory Of The Goddess Body Shape
13 Mar 2019
by Christine: I can remember being 12 years old, looking in the mirror and loving my goddess body shape. …More
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Experience Spirit Before You Die – Alberto Villoldo PhD
13 Mar 2019
by Alberto Villoldo PhD: The ancient Maya called the consciousness required to experience this state of Oneness the “jaguar body.” …More
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Inside The Umoja Community In Kenya Where Women Rule — And Men Are Banned
12 Mar 2019
In our series The World of Mothers, we look at what motherhood means around the globe. In this installment, we look at a community in Kenya healing from tragedy… …More
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Norway’s $1 Trillion Sovereign Wealth Fund To Dump Oil And Gas Shares
12 Mar 2019
Norway’s $1 trillion wealth fund, the biggest of its kind in the world, will begin dumping its shares in oil and gas companies… …More
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How One Small City Sowed The Seeds For Its Own Green New Deal
11 Mar 2019
by Rachel Layne: Holyoke, Massachusetts, went from having the state’s last coal-fired power plant to its biggest solar farm.. …More
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International Women’s Day 2019: The sorry state of women in America’s workplaces
11 Mar 2019
by Aimee Pichee: Global GDP would jump by 31 percent, or $28 trillion, by 2025 if women’s economic equality was advanced, Bank of America estimates… …More
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9 Mar 2019
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- Elon Musk’s rocket company, SpaceX, on Saturday launched for the first time a commercial spaceship designed to fly NASA astronauts…
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Despite Common Concerns, American Women Remain Deeply Divided
9 Mar 2019
by Race, economic status and especially partisanship help define what women think and what women want… …More
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What Would Happen If One Of Antartica’s Biggest Glaciers Collapses?
7 Mar 2019
The Thwaites Glacier is one of the most dangerous glaciers in the world, and scientists are eager to travel to Antarctica to study it… …More
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George Carlin On Soft Language
7 Mar 2019
One of my favorite George Carlin bits in which he describes the sterilization of the American language. From the 1990 special Doin’ it Again… …More
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Where Do Ayahuasca Visions Actually Come From?
6 Mar 2019
by Xavier Francuski: Ayahuasca drinkers sometimes refer to themselves as “vision seekers”… …More
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‘Superhubble’ Could Discover 1,400 New Planets
6 Mar 2019
NASA’s next ‘flagship mission’ into space could find as many as 1,400 new planets using a telescope 100 times more powerful than the Hubble Space Telescope… …More
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The Powerful Benefits Of Yoga For Teenagers
23 Mar 2019
by Charlotta Martinus: “All of my friends smoke a spliff every day and/or take medication, either to help them sleep, or to combat anxiety or depression or for ADHD… …More
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23 Mar 2019
We can, as a society, be astoundingly cruel to people who are obese… …More
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22 Mar 2019
by Bonnie Greenwell: I have found one of the most challenging experiences in this process is when fear arises. …More
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The State Of Natural Medicine: Prejudice, Evidence, And Everything In Between
22 Mar 2019
by Caitlin Evans: The world is changing so fast it is hard to keep up… …More
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21 Mar 2019
by Ben Owens: Anjaneyasana (AHN-jah-nay-AHS-uh-nuh), also known as the Lunge or Low Lunge pose… …More
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The Comprehensive Guide To Back And Neck Pain: Causes, Relief, And Treatment
21 Mar 2019
Back and neck pain can be incredibly inconvenient and have a massive impact on our daily lives… …More
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How Your Unconscious Beliefs Shape Your Body And Mind
20 Mar 2019
by KeiShana Coursey: As a midwife and yogi who has walked alongside women and observed (with curiosity and kindness) their navigation through all that is birth… …More
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20 Mar 2019
by Sam Langley: During standing practice, something occurred to me: Awareness is the first and most important principle in Tai Chi…
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10 Yoga Teachers Share Exactly How They Get A Good Night’s Sleep
19 Mar 2019
by Brittany Anas: Having trouble getting eight hours of shut-eye? Steal these secrets from some of the country’s top teachers… …More
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19 Mar 2019
by Nicole Leatherman: Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points… …More
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Honoring The Layers Of Life In Your Yoga Practice
18 Mar 2019
by Adam Brady: Over the last several decades the practice of Yoga has become a global phenomenon… …More
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When Teens Sleep In, Grades Go Up
18 Mar 2019
by James Urton-Washington: When school begins later, teens get more snooze time—and grades and attendance improve, a new study shows… …More
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17 Mar 2019
by Baron Baptiste: Living outside your own limits… …More
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Celery Juice: Miracle Drink Or Overhyped Fad?
17 Mar 2019
by Sarah Garone: With hashtags like #healing, #miracle, and #foodasmedicine… …More
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Serena Williams Shares Powerful Essay: ‘Perfection Is An Impossible Goal’
16 Mar 2019
by The tennis superstar gave an important reminder to working moms on International Women’s Day… …More
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Some Newer Yoga Styles For You To Check Out
15 Mar 2019
If your wish is to take up yoga teacher training in Bali, you might have found yourself wondering about the variety of yoga styles out there? …More
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7 Things You Should Be Doing To Improve Your Health and Wellness
15 Mar 2019
by Kevin Jones: There is a variety of things you can do to start improving your health and wellness, from taking a 30-day mental health challenge to changing your diet… …More
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Yogi Bhajan Lecture: Using Mantra In Meditation
14 Mar 2019
by Yogi Bhajan: Now I am going to discuss with you how you can develop the meditative mind very immediately… …More
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New Bionic Arm Blurs Line Between Self And Machine For Wearers
14 Mar 2019
by Shelly Fan: At 29 years old, Canadian firefighter Rob Anderson lost his left arm and left leg to a harrowing helicopter crash into the side of a mountain… …More
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104 Evidence Based Benefits of Yoga: Why You Should Do Yoga
13 Mar 2019
by Emma: Ever wonder about the benefits of yoga? Well, you don’t need to look any further. …More
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93 Proven Benefits of Exercise
13 Mar 2019
by Emma: We’re all aware that an active lifestyle is good for us. Yet, most of us often skip working out because we’re too busy or too tired from work. …More
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13 Fabulous Benefits of Chia Seeds
12 Mar 2019
Considered by many as a “super food”, the health benefits of chia seeds are numerous… …More
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6 Tips for Bringing Your Yoga Practice Outside
12 Mar 2019
by A renowned yoga instructor—and avid outdoorsman—helps you turn the park into your own personal studio… …More
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The 20 Best Yoga Poses For Beginners
11 Mar 2019
If you’ve never taken a single yoga class, hitting the mat for the first time can be kind of intimidating (you want me to do what with my body?!). …More
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Vegetarianism VS Vegan: What Is The Difference?
11 Mar 2019
For people who don’t follow a vegetarian or vegan diet, the difference between them can seem murky… …More
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This Yoga Flow Is Actually A Crazy-Good Cardio Workout
9 Mar 2019
by Also…where do I get that yoga mat? …More
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The Far Reaching Effects Of Gluten Intolerance
9 Mar 2019
by Dr. Alberto Villoldo: The wheat we eat today is not the wheat people ate 75 years ago. To eliminate famine in the Soviet Union,.. …More
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5 Benefits Of Hot Yoga That Are Actually Legit
7 Mar 2019
by FYI: There are also some serious downsides… …More
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7 Mar 2019
by Dr. Alberto Villoldo: If you are a regular reader of this blog, you know by now that what we eat plays a huge role in our body’s ability to eliminate toxins… …More
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10 Benefits Of Going On A Yoga Retreat
6 Mar 2019
by Bipin Baloni: The global popularity of Yoga has certainly made Yoga retreats among the foremost choices for a vacation program… …More
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Wake Up And Smell The Dandelions
6 Mar 2019
by Brigitte Mars: Dandelions are among the planet’s most notorious, yet useful weeds and are considered one of the five most nutritious vegetables on Earth… …More
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Release And Renew – Sarah Platt Finger
5 Mar 2019
by Sarah Platt Finger: Spring is officially here, and the transition out of winter is just as much about releasing as it is about blossoming… …More
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The No-Drug Approach To Mild Depression
5 Mar 2019
Looking for a boost or alternative to antidepressant medicines? Here are four therapies that may help relieve your symptoms… …More
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Sarah Platt-Finger – Feel Centered In Five
4 Mar 2019
by Sarah Platt-Finger: Any mother who works a full-time job (or not) knows how easy it is to get off-centered… …More
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Let The Rich Try To Buy Back Their Youth
4 Mar 2019
by Stephen L. Carter: All this expensive, intriguing and (so far) futile research into how to stop the aging process might someday pay off… …More
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3 Mar 2019
by Dr. Alberto Villoldo: Recently, I wrote about deadliest toxin found in nearly every kitchen in America: sugar… …More