10 Yoga Teachers Share Exactly How They Get A Good Night’s Sleep
by Brittany Anas: Having trouble getting eight hours of shut-eye? Steal these secrets from some of the country’s top teachers…
Awaken The World Through Enlightened Media
by Brittany Anas: Having trouble getting eight hours of shut-eye? Steal these secrets from some of the country’s top teachers…
by Baron Baptiste: Living outside your own limits…
If your wish is to take up yoga teacher training in Bali, you might have found yourself wondering about the variety of yoga styles out there?
by Laura Tedesco: A renowned yoga instructor—and avid outdoorsman—helps you turn the park into your own personal studio…
If you’ve never taken a single yoga class, hitting the mat for the first time can be kind of intimidating (you want me to do what with my body?!).
by Kristine Thomason: Also…where do I get that yoga mat?
by Aryelle Siclait: FYI: There are also some serious downsides…
by Bipin Baloni: The global popularity of Yoga has certainly made Yoga retreats among the foremost choices for a vacation program…
by Sarah Platt Finger: Spring is officially here, and the transition out of winter is just as much about releasing as it is about blossoming…
by Natasa Brasik: In recent years you may have noticed that “fascia” has become a big trend on the yoga scene…