How To Practice Handstand – Easy Instruction
by Shivoham Yoga School: Everybody would like to try HANDSTAND – adho mukha virkshasana (downward facing tree -handstand)…
Awaken The World Through Enlightened Media
by Shivoham Yoga School: Everybody would like to try HANDSTAND – adho mukha virkshasana (downward facing tree -handstand)…
by Hannah Leatherbury: What happens when we consistently practice meditation?
by Joanne Moules: In Kundalini Yoga, your pranayama (breath), drishti (eye gaze)…
by Ashton August: If you’re wondering how to start doing yoga, that means you’ve decided to begin a yoga practice…
by Susan Pryor: Kara-Leah Grant’s third book, Sex, Drugs and (mostly) Yoga: Field Notes from a Kundalini Awakening…
by Julie Eisenberg: Physical pain is an indication of a that there is problem in the body…
by Julie Eisenberg: What do you do when your yoga teacher asks you to close your eyes in class?
by Julie Eisenberg: Are you one of the millions of people who work from home?
by Kristin Mitchell: We all lead busy lives, and sometimes that means we skimp on our self-care…
by Yvette Jain: Yoga is a beautiful practice, and it’s called a practice because it takes practice…