The 10 Most Important Yoga Poses For Beginners
by Kristin McGee: If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class…
Awaken The World Through Enlightened Media
by Kristin McGee: If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class…
by KC Whitsett: In the Western world of yoga, we often only see young, skinny, white women representing yoga on Instagram…
by Swami Karma Karuna: Whether consciously or unconsciously, the way we gesture or carry ourselves…
by Silvia Mordini: “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”– Dalai Lama
What is Asana?
We are all taught how to walk, run, we are provided formal education is school which develops our mind…
‘Bhujanga’ means cobra in Sanskrit…
by Kyle Houseworth: Millions of people around the world have made a pledge to demand climate justice this September. Here’s how yogis can participate…
by Brandon Spratt: This sequence from Live Be Yoga ambassador, Brandon Sprat, will help you open your heart and expand your aura to attract more goodness into your life…
Only when life enters into Sushmana life really begins!