Yoga Shows Promise For Prenatal Depression
by David Orenstein-Brown: A small pilot study finds evidence suggesting that yoga could help pregnant women with significant depression reduce the severity of the mood disorder…
Awaken The World Through Enlightened Media
by David Orenstein-Brown: A small pilot study finds evidence suggesting that yoga could help pregnant women with significant depression reduce the severity of the mood disorder…
by Gina Digravio-Boston: Yoga and breathing exercises improve symptoms of depression and anxiety in the short term and cumulatively in the longer term, new research suggests…
by Olivia Christine:Cold, winter months are often associated with sickness, weakened immune systems and stress, leading to an influx of families searching for health remedies…
by Sara Novak: A few weeks, ago CNN anchor Chris Cuomo tweeted about the deep breathing exercises he had been doing to help in his COVID-19 recovery…
by Swami Karma Karuna: The depth of yoga that is understood and shared in our modern times is primarily touching the tip of the iceberg…
by Sarah Platt-Finger: Any mother who works a full-time job (or not) knows how easy it is to get off-centered…
by Adam Brady: Over the last several decades the practice of Yoga has become a global phenomenon…
by Himanshu Joshi: Sit in the base position. Bend the knees and bring the soles of the feet together, keeping the heels as close to the body as possible…
by Shelley M. White: Yoga and herb intake have been linked since ancient times…
It is a very special time to be present on Planet Earth in a physical body…