Pranayama
by Allie Flavio: Pranayama is the fourth petal of the eight limbed yoga path…
Awaken The World Through Enlightened Media
by Allie Flavio: Pranayama is the fourth petal of the eight limbed yoga path…
Great White Egrets Photo: Andrea Benventuni
The Yoga Sutras is one of the most important texts in Yoga and it addresses advanced practices and higher states of consciousness…
Donna Quesada: Is it basically just a process of moving from a kind of selfish worldview to a more compassionate, or as you say, integrative?
One of my favorite George Carlin bits in which he describes the sterilization of the American language. From the 1990 special Doin’ it Again…
by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing team sports…
Incredible shot in Antelope Canyon
by Maria Popova: How top-down attention, feedback loops, and daydreaming play into the science of success…
Everyone knows some people who can eat ice cream, cake, and whatever else they want and still not gain weight. At the other extreme are people who seem to gain weight no matter how little they eat…
Milky Way core shining bright on the Oregon Coast