What Do Labels Like “Natural” Mean?

Awaken

With all the confusing labels on supermarket food, it is no wonder so many people find it hard to eat healthily. Here are the real meanings of the tricky terminology…

The Law Of Responsibility

Dan Millman-awaken

by Dan Millman: “United we stand, divided we fall. Many hands make light work. No one is smarter than all of us”

Yoga For Pain Relief

Awaken

Yoga is a mind-body and exercise practice that combines breath control, meditation, and movements to stretch and strengthen muscles… 

5 Ways To Fuel Your Brain

Food-awaken

Team Tony: We tend to think that a loss of mental acuity is just part of getting older — but age is not the only contributing factor to cognitive decline.