How the Brain Changes When You Meditate
by Jennifer Wolkin: By charting new pathways in the brain, mindfulness can change the banter inside our heads from chaotic to calm…
Awaken The World Through Enlightened Media
by Jennifer Wolkin: By charting new pathways in the brain, mindfulness can change the banter inside our heads from chaotic to calm…
Boost nutrition and flavor with these tips…
Nine More Apple Suppliers Commit to 100 Percent Clean Energy Production…
by Abigail Rasminky: Think yoga is just for adults? Think again. Little yogis love turning into lions and learning to calm their bodies down…
by Marco Antonio: Some spiritual communities recognize seven chakras…
Elon Musk recently shared a photo of a tooling that will be used to make carbon-fiber composites for the upper stage, of the SpaceX BFR spaceship…
by Alice G. Walton: At a time when stress in U.S. schools is on the rise, the results of a new study hammer home what others have shown:
by Catherine Palmer: Something positive is stirring up across the whole world….
by Cyndi Lee: A good mind/body connection is key in physical disciplines, says yoga teacher Cyndi Lee…
by Judson Brewer: Habits are formed and strengthened as we journey through a continuous loop seeking to satisfy our urges. Here’s how to break the cycle…