The Yoga Sutras of Patanjali
The Yoga Sutras is one of the most important texts in Yoga and it addresses advanced practices and higher states of consciousness…
Awaken Interviews Ken Wilber Pt 3 – Waking Up Is Just Not Enough, We Have to Grow Up
Donna Quesada: Is it basically just a process of moving from a kind of selfish worldview to a more compassionate, or as you say, integrative?
George Carlin On Soft Language
One of my favorite George Carlin bits in which he describes the sterilization of the American language. From the 1990 special Doin’ it Again…
Best Age-Friendly Sports For Older Adults
by Anita Hamilton: There’s nothing like the thrill and camaraderie to be found from playing team sports…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 360
Incredible shot in Antelope Canyon
Debunking The Myth Of The 10,000-Hours Rule: What It Actually Takes To Reach Genius-Level Excellence
by Maria Popova: How top-down attention, feedback loops, and daydreaming play into the science of success…
Why People Become Overweight
Everyone knows some people who can eat ice cream, cake, and whatever else they want and still not gain weight. At the other extreme are people who seem to gain weight no matter how little they eat…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 359
Milky Way core shining bright on the Oregon Coast
Five Visionary Thinkers – Henry Chester Gellis
by Henry Chester Gellis: There are many writers, authors and lecturers that have written books and are well known,
Smiling Is Powerful Medicine: Research on How Smiling Can Improve Your Health, and Relationships
by Karson McGinley: No matter where you find yourself on this planet or what language you speak, you’ll know a smile when you see one…
The Extraordinary Scientific Proof That Positive Thinking Works
by Carla Schesser: Ninety percent of success in any walk of life is a direct result of how the mind is used…
Unleashing The Full Power Of The Tantric Path
by Chad Foreman: A Zen Master once said: “To be enlightened is to be intimate with all things.”
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 358
It’s important to walk at least 30 minutes a day. Some time you have to stop and take a breath and enjoy the view!
Don’t Fear Failure: Nine Powerful Lessons We Can Learn From Our Mistakes
by Lisabeth Saunders Medlock, Phd: We have all heard the sayings “To err is human” and “you live and you learn”…
Prayerful Meditation for Letting Go of Anger
Donna Quesada shares her love and connection with Mother Mary,
Hatha Yoga
by Kaisa Kapanen: Hatha Yoga has almost become synonymous with asana practice,…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 357
Grand Teton National Park is an American national park in northwestern Wyoming.
Top 4 Mental Benefits Of Playing Sports
by Leila Dorari: There is a common misconception among people that sports are nothing more than physical exertion with elements of competition…
What Are The Benefits Of Kratom?
Kratom has many different healthy uses, and most of them have just been recently found out about. These health benefits can range from basic energy boosting to some more advanced benefits such as improving heart health…
A Classroom in the Now – Jon Kabat-Zinn,
by Jon Kabat-Zinn: In the early 1990s, scientist, writer, and world-renowned mindfulness expert Jon Kabat-Zinn encountered Cherry Hamrick…
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 356
Somewhere in Spain…
Aimless Walking: An Allowing Practice For Your Wandering Mind
by Stephany Tlalka: Mindfulness has experienced a wandering backlash…
Yoga Styles
by Emily Regan: Choosing a yoga style to practice can be a little overwhelming, especially when realizing exactly how many there are…
Interview With Jean Houston: The Powerful Voice of Women Changing the World
by Kris Steinnes: Jean Houston, Ph.D. is one of the founders of the Human Potential Movement. With her spouse Dr. Robert Masters, Dr. Houston founded the Foundation for Mind Research.