Everybody Has Buddha Nature

Buddha-awaken

by Tara Brach:  Over a decade ago, a small group of Buddhist teachers and psychologists from the United States and Europe invited the Dalai Lama to join them in a dialogue about emotions and health.

Five Things To Know About Yin Yoga

Seal+Pose+Annie+Au+Yoga-awaken

The word “Yin” comes from the ancient Chinese principles of Yin and Yang which are defined as two sides, opposing and complimenting each other.