Meditation for Beginners: 20 Practical Tips for Quieting the Mind
Meditation is the art of focusing 100% of your attention in one area…
Awaken The World Through Enlightened Media
Meditation is the art of focusing 100% of your attention in one area…
by Leonard Jacobson: I want to begin by saying that I know who you are. You are an eternal Being. You are love, acceptance, and compassion.
Recently, the U.S. Federal Drug Administration approved clinical trials aimed at combating aging and age related diseases…
by Tony Robbins: Five surprising benefits of cold water immersion…
by Cheryl Richardson: I sat quietly in my office staring out the window at a red-tailed hawk sailing overhead.
Claude Monet “Geese in the creek” – 1874
There is a fine line between thinking something through and overthinking…
by Theresa E DiDonato Ph.D: How do we know if a romantic relationship is thriving and has lasting potential?