6 Ayurvedic Practices That Boost Energy

Body

Feeling a little sleepy or sluggish today? Revving up your energy levels can be as simple as drinking more water, relaxing with a cup of tea, or soaking in a hot tub (count us in!). Here are 6 simple ways to feel more energetic, according to Ayurvedic wisdom…

Kundalini Awakening

Awaken

All beings within our galaxy have this energetic force that is known as Kundalini…