How to Practice Creative Visualization – Gabby Bernstein
by Gabby Bernstein: For many years I had this story on repeat in my mind: “If I don’t do it, no one else will…”
Samadhi Explained: The Eighth Limb Of The Yoga Sutras And The Gateway To Enlightenment
by Hannah Leatherbury: What happens when we consistently practice meditation?
Practice These 7 Kundalini Yoga Poses and Kriyas to Focus Your Mind and Balance Your Body
by Joanne Moules: In Kundalini Yoga, your pranayama (breath), drishti (eye gaze)…
Wondering How to Start Doing Yoga? Follow These 7 Yoga Tips For Beginners (From a Teacher)
by Ashton August: If you’re wondering how to start doing yoga, that means you’ve decided to begin a yoga practice…
Men Aren’t From Mars And Women Aren’t From Venus
by Sandy Smith: Men aren’t from Mars and women aren’t from Venus…
39 Psychedelic & Visionary Art Drawings and Paintings
by Incrosnatu Danut:“Be an artist of consciousness. Your picture of reality is your most important creation. Make it powerfully profoundly beautiful.” ~ Alex Grey
5 Yoga Poses for Knee Pain
by Incrosnatu Danut: Knee pain can basically ruin your life if it gets bad enough. It can be so debilitating that even standing up in the mornings can be a struggle…
What Does Yoga Mean?
by Sofia Frasca: We hear the term yoga bandied around constantly, and when we hear the familiar word…
Top 7 Yoga Poses For Beginners & Benefits
by Himanshu Joshi: Earn and preserve a priceless treasure that brings you health and happiness with the practice of yoga that exercises your body and mind…
4 Yoga Poses With Magical Benefits
by Nicole Vahlkamp: We all know yoga postures affect our body, but did you ever think about the way they affect your mind, feelings, and psyche?
3 Mantras To Build Your Self-Love
by Aimee Hughes: You yourself, as much as anybody in the entire universe deserve your love and affection.” – Buddha
The Surprising Benefits Of Good Posture
by Hannah Aylward: Stand up straight! We’ve all been on the receiving end of that comment (hi mom!)…
Grace Of God – Meditation
Part One…
3 Unconventional Ways To Fit Yoga Into A Busy Schedule
When we hear the word yoga, we tend to think of asanas: tree pose, sun salutations, balancing on our hands…
A Zen Master Explains The Art Of ‘Letting Go’, And It Isn’t What You Think
Thich Naht Hanh, the Zen Buddhist master, has some interesting advice about what it means to truly let go…
Tonglen Meditation For Transforming Pain Into Joy
Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts…
The Art Of Teaching With Love
Teaching is living your passion…
To Prop or Not to Prop
The use of props in yoga classes…
How To Firewalk – Secret About Success That I Learned From Tony Robbins
by Eva Lu: Tony Robbins dedicated more than 25 years of his life to find answers on the questions…
Engage The Bandhas To Perfect Your Poses And Direct The Flow Of Prana
Types of bandhas and how to use them…
Hafiz And The Infinite Metamorphosis Of Existence
by Paul C Pritchard: A dance with the divine…
Smiling Buddha Kriya
by Yogi Bhajan: Historically this is a very outstanding kriya…
Yoga As Art, Yoga As Science
by Manmohan Singh: The debate about whether yoga is a science or an art has been going on for a long time…
Using Your Breath To find Balance In Life
by Lauren Crosen: Phrases like “focus on your breath” or “come back to the breath” often get thrown around in yoga classes…
