Hatha Yoga For Beginners
Learn about yoga, the ancient exercise that may provide natural relief for many ailments. In this article, read about introductory asana poses…
Mystic Chemist: The Life of Albert Hoffman and His Discovery of LSD
The following is excerpted from Mystic Chemist: The Life of Albert Hoffman and His Discovery of LSD by Dieter Hagenbach and Lucius Werthmüller,
The Meaning of Om
Ommm. It’s often the first and last sound in your ears in a yoga class. But what does it mean?
What Is The Subtle Body?
by Bill Scheffel: This is the second of five periodic articles reviewing some of the “best books on mediation…”
50 Years Ago: John Lennon And Yoko Ono Bed In
by Dave Lifton: Most newlyweds like to spend their first few days as a couple far away from their hometown in some exotic locale, isolated from the rest of the world…
NIH Yoga Week: Alan Finger: On Ayurveda (4/7)
by Alan Finger: iHanuman humbly presents this week’s featured offering…
What is Qigong?
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.
Is Yoga Enough to Keep You Fit?
by Alisa Bauman: We sent three yogis to the lab to test the theory that yoga is all you need for optimal fitness…
Emma Watson talks love of meditation, yoga, Buddhism
Emma Watson, famous UN Goodwill Ambassador and Harry Potter actor, is also a meditator with an interest in Buddhism.
Rethinking Synchronicity You Have the Amazing Ability to Create Coincidence
by Dr. Kirby Surprise: Snchronistic events (SE) are those uncanny coincidences in which the environment seems to be speaking directly to us through events.
Why More People Are Sipping Mushroom Tea For Good Health
by Jamie McKillop: There’s a new type of tea showing up at your health food store, and it’s not exactly plucked from leafy fields or served with crumpets: it’s mushroom.
Where There Is Suffering, There Is Art: Tibetan Artist Holds Solo Show In NYC
by Tenzin Dorjee: New Yorkers attended an event at Tibet House: an art tour by Tara Lobsang,
Human Identity Evolving A History of Interconnectedness
by Jaime Leal Anaya: Interconnectedness between human beings is most clearly seen today in the form of modern communications technologies:
Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 90
This once in a lifetime photo was taken by Ernie Serediak in Kelowna, BC. November 29, 2020. Outstanding!!
Transcendental Meditation Scientifically Proven To Prevent Disease
by Josh Richardson: More than 350 peer-reviewed research studies on the Transcendental Meditation (TM) technique have been published in over 160 scientific journals…
6 Acts Of Kindness That Prove These Celebrities Have Hearts Of Gold
This is an old post, but still pertinent, about how in the media, we are constantly bombarded with stories of celebrities and their ridiculous demands…
The Tantric Path To Ecstasy
by Jacob Devaney: How tantra can lead to awakening and liberation…
3 Ways Tai Chi Trains the Brain
By Karl Romain: Your brain on meditation: calm, clear and confident…
Staying Through the Storm by Kino MacGregor
by Kino MacGregor: Confrontation is a grey zone on the spiritual path. Should you fight your way out of a defeatist victim-mentality?
Prevent Breast Cancer with Vitamin D
by Dr. Christiane Northrup : There’s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D.
Everyday Heroes: 8 Real Super Powers Every Human Has (And Sometimes Takes For Granted)
All superpowers are hyperbole of human character traits. They’d have to be, since humans are the ones who gave them to heroes in the first place.
The 7 Most Intriguing Philosophical Arguments For The Existence Of God
Nietzsche said God is dead, but here are seven fascinating and provocative philosophical arguments for the existence of God…
Awakening From The Illusion Of Our Separateness
We are here to awaken from the illusion of our separateness. —Thich Nhat Hanh
The I Ching: A Biography – Excerpt
The following is an excerpt from ‘The I Ching: A Biography‘ by Richard J. Smith. What makes a classic?