by Dr John Buhn: Do the national exercise guidelines need a change?
...The ideal home for two bunnies! I mean you did plant this garden for us...
by Isa Gucciardi, Ph.D: The need to face our own death, or the death of someone close...
There is no perfect time to mediate—But you can try these 6 simple steps to...
Wonderful Kalpa Valley,Himachal Pardesh,India
...Lam Duan is the name of an old blind elephant, her name means “Tree with...
by Kristin Neff: One of the most important elements of self-compassion is the recognition of our...
by Gaia Vince: When Maria Vrind, a former gymnast from Volendam in the Netherlands, found that the...
Hawaii, Kailua @_jimward_
...Donna Quesada: I remember when I was in the Zen temple, some of the intellects...
TIME is not real – it is a human construct to help us differentiate between...
CBD and THC are the two most prominent, most studied cannabinoids produced by the Cannabis Sativa...
I’m pretty sure it is a Rainbow Pigeon.
...by Sharon Salzberg: A friend of mine, an attorney named Jocelyn, was highly successful and extremely...
by Jan Johnston Osburn: Have you ever spent an evening with a friend who turned every...
Scientists in Brazil have imaged elderly female yoga practitioners’ brains and found they have greater...
The Narrows, Texas Hill Country on the Hays
...World’s oldest Bonsai Tree. Located in Italy. This Ficus Bonsai is estimated to be 1000...
by Justin Gammill: As we wander through this journey that is life, we go through...
Everyone loves that warm heart feeling they get when they do something kind for another....
Meditation dates back to around 1,500 BCE when it was used in the ancient Hindu...