Tag Archives: Mindfulness

Posted on December 3, 2019 | Views: 460

The Amazing Wisdom of Mindlessness – Ed & Deb Shapiro

by Ed & Deb Shapiro: Where mindfulness is all about being aware, being present in the moment, noticing and paying attention to… More

Posted on November 2, 2019 | Views: 725

The Origin Of Consciousness In The Brain Is About To Be Tested

by Shelly Fan: Here’s something you don’t hear every day: two theories of consciousness are about to face off in the scientific fight of the century…… More

Posted on October 26, 2019 | Views: 296

Meditation For A Calm Heart

Meditation for a Calm Heart…… More

Posted on October 22, 2019 | Views: 231

How Clearing May Benefit Your Relationship

by Linda and Charlie Bloom: Hiding our anger is a form of dishonesty…… More

Posted on October 13, 2019 | Views: 544

Yoga For Presence: Take This Moving Meditation Flow

The best way to explain the meaning – or feeling – of presence is by example.… More

Black Woman Meditating Next To Singing Bowl-awaken

Posted on October 12, 2019 | Views: 254

5 Things You Can Do Right Now to Improve Your Yoga Practice

by Ashton August: Picture it: you’re in Downward Facing Dog, but instead of concentrating on feeling your body in this pose, you’re composing next week’s to-do list.… More

Posted on October 6, 2019 | Views: 351

Everything You Need To Know About Meditative Postures

by Lena Schmidt: Have you ever cringed upon hearing the words, “Please find a comfortable seat”?… More

Posted on September 13, 2019 | Views: 671

Are You A Monk, A Frog, Or A Scorpion?

by Ed and Deb Shapiro: After extensive travel in India and Australia we came back to visit with Ed’s family in New York. At dinner we were relating a story… More