Tag Archives: Mindfulness

Posted on June 11, 2019 | Views: 240

The Present Moment: Your True Home – Leonard Jacobson

by Leonard Jacobson: Leonard begins by speaking about how long humans have been trying to wake up and how there has never been a better time in history to awaken than now…… More

Posted on June 11, 2019 | Views: 139

How 3 Local Schools Are Using Mindfulness

by Nancy Alton: You’ve heard the word, but is it working? Educators weigh in…… More

Posted on June 8, 2019 | Views: 229

Just One Week Of Mindfulness Meditation Can Help Ease Stress

by B Grace Bullock PHD: New research finds that practicing mindfulness is linked to better coping flexibility and decreased stress levels…… More

Posted on June 2, 2019 | Views: 214

Mindfulness And Meditation To Become Part Of The Curriculum In 370 Schools In England

The mindfulness program is being conducted under a mental health study that the British government is running until 2021…… More

Posted on May 20, 2019 | Views: 453

Neuroscience Shows That 50-Year-Olds Can Have The Brains Of 25-Year-Olds…

by Hana Ames: Mindfulness and meditation produce an abundance of benefits that range from lowering your stress levels to reducing pain and insomnia…… More

Posted on May 14, 2019 | Views: 255

5 Core Practices For More Meaningful Conversations

by Oren Jay Sofer: There is one activity we each do every day, all day long, in every area of our lives—at home, at work, with friends, even when we’re alone…… More