Tag Archives: Mindfulness

Posted on August 9, 2019 | Views: 340

The 5 Qualities Of Buddha Nature

by Chad Foreman: Buddha nature. The hidden jewel within…… More

Posted on August 7, 2019 | Views: 223

Changing Karma – Jon Kabat-Zinn

by Jon Kabat-Zinn: Mindfulness changes karma: when you sit, you are not allowing your impulses to translate into action…… More

Posted on August 6, 2019 | Views: 184

This Is The Best Type Of Green Space For Your Mental Health, Experts Say

by Sam Nickerson: Recent studies have examined the link between exposure to nature and health…… More

Posted on August 5, 2019 | Views: 356

Has Mindfulness Become Too Self-Involved?

by Patricia Rockman: Mindfulness isn’t all about self-improvement—It’s about remembering we’re all connected. Here are 10 ways to put compassion in action in your community…… More

Posted on August 2, 2019 | Views: 159

The Science And Practice Of Staying Present Through Difficult Times

by Ed Halliwell: Research suggests that when we turn towards pain and discomfort, we can experience less of it…… More

Posted on August 1, 2019 | Views: 166

How To Reduce Stress Through Positive Thinking: 5 Methods

by Tamara Lechner: There is an epidemic of stress, depression, and anxiety…… More

Posted on July 14, 2019 | Views: 921

Spirituality and Depression

by Kevin Anderson PhD: Sometimes a severely depressed patient says to me,… More

Posted on July 10, 2019 | Views: 292

The 2 Reasons Women Have Low Sexual Desire

by Julie Peters: Low sexual desire is incredibly common, especially for women.… More

Posted on July 6, 2019 | Views: 435

Awaken Interviews Jon Kabat-Zinn Pt 2 – The Capacity To Simply Be

Donna Quesada: Is mindfulness an act of keeping things in mind…in fullness, or is it an act of letting go and letting things out of the mind?… More