Ease Anxiety With Belly Breathing
by Kirsten Warner: As a longtime yogini, I was surprised (and I must admit a little embarrassed) when I first began to develop the symptoms of an anxiety disorder…… More
Tag Archives: health
Letting Go (A Time Of Renunciation) – Donna Quesada
by Among the Yogis of old, there is a tradition of renunciation…… More
Sanskrit Glossary
You may be in a yoga class and hear the teacher using Sanskrit words for yoga poses (asanas) and concepts…… More
You Might Be Wondering, What Is Mental Health?
by Team Tony: Your mental health is comprised of your social, psychological and emotional state…
… More
What Is Your Pain Trying To Tell You?
by Nick Polizzi: We all experience physical pain at times in our lives. Have you ever wondered why?… More
Teachers: Wondering How to Find Your Ideal Yoga Students?
by Ely Bakouche: If you’re wondering how to become a successful yoga teacher, you’re not alone…… More
Keys To Improving Emotional Intelligence
Robbins Research: Why ask how to improve emotional intelligence?
… More
Forgiveness Unites Holocaust Survivor With Unlikely Roommate
This week, people around the world are pausing to remember the six million victims of the Holocaust with the call of “never forget”…… More
Why Women Need To Consider A Career In Renewables
by Sarah Lancaster: International Women’s Day took place on Sunday 8 March and its impact will continue to be felt throughout the year.… More
Be Yourself; Everyone Else Is Taken
by Frank Martela: How to find meaning in life through authentic and autonomous living.… More
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