How Long Should You Meditate
by Mireya Semelas: There are numerous publications and studies around the limitless benefits of maintaining a constant meditation practice…
Awaken The World Through Enlightened Media
by Mireya Semelas: There are numerous publications and studies around the limitless benefits of maintaining a constant meditation practice…
by Nick Polizzi: I write this piece with a humble heart, knowing full well that we men only get an occasional glimpse into the enigmatic depths that comprise humanity’s better half…
Excerpt from the movie “FM”
by Maria Popova: How top-down attention, feedback loops, and daydreaming play into the science of success…
by Henry Chester Gellis: There are many writers, authors and lecturers that have written books and are well known,
by Carla Schesser: Ninety percent of success in any walk of life is a direct result of how the mind is used…
by Lisabeth Saunders Medlock, Phd: We have all heard the sayings “To err is human” and “you live and you learn”…
Donna Quesada shares her love and connection with Mother Mary,
by Jon Kabat-Zinn: In the early 1990s, scientist, writer, and world-renowned mindfulness expert Jon Kabat-Zinn encountered Cherry Hamrick…
by Stephany Tlalka: Mindfulness has experienced a wandering backlash…