Category: MIND

by Frank Ostaseski: Life and death are a package deal. You cannot pull them apart…

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by Donna Eden: Energy Synesthesia—Synesthesia (“joining of the senses”) is the vivid, involuntary experiencing of one sensory mode...

Most people watch TV or some other screen before bed…

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Donna Quesada: I’m not sure I completely understand what you mean by projection in this...

by Avery Phillips: Creativity isn’t often touted as a skill of priceless value…

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by George Nicholas: When it supports their claims, Western scientists value what Traditional Knowledge has...

“People will change for other people before they change for themselves,” says Keith Ferrazzi,…

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If you’re familiar with Tolle, then Adyashanti is someone you’ll like. I’ve listened to “Spontaneous Awakening”...

by Margaret Paul: Take a moment to think about the last time you procrastinated…

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Donna Quesada shares a powerful pranayama or breathing technique from the tradition of Kundalini Yoga,...

by Ray Hemachandra: Rabbi, would you define transpersonal psychology?

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There is no perfect time to mediate—But you can try these 6 simple steps to...

Donna Quesada: I remember when I was in the Zen temple, some of the intellects...

TIME is not real – it is a human construct to help us differentiate between...

by Jan Johnston Osburn: Have you ever spent an evening with a friend who turned every...

by Justin Gammill:  As we wander through this journey that is life, we go through...

Everyone loves that warm heart feeling they get when they do something kind for another....

by Laura Day: Laura Day and how intuition empowers our lives…

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Meditation dates back to around 1,500 BCE when it was used in the ancient Hindu...

by Donna Quesada: Everything Feels Overwhelming—

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What meditation does to your brain?

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Rimsky-Korsakov: Scheherazade op.35 – Leif Segerstam – Sinfónica de Galicia

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Donna Quesada:: We have a new section on awaken that is specially designed for guided...

by Georgina Cannon: Do You Have Trouble Saying No?

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