Category: BODY

by Dr Woodson Merrell: After seeing results in his patients, a once skeptical doctor is now...

by Dr. Woodson Merrell:  Studies have shown that when athletes become exhausted, the cause often...

by Chemory Gunko: When the proverbial hits the fan, it’s easy to let go of the...

by Michael Vakil Kenton: Almost everyone has experienced the beneficial effects of music in one way...

by Paula Spencer Scott: These centenarians are sharing their secrets to long life…

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One of the harmless forms of exercise nowadays is walking. You can lose one pound...

by Stephanie Pappas:We only remember a fraction of our dreams, and even those slip away...

by Sarah DiGiulio:  Tennis superstar Novak Djokovic may have had an uncharacteristically short path to...

by Sheril Kirshenbaum: As new anthropological research shows the different ways we express love, Sheril Kirshenbaum,...

by Maria Adams, MS, MPH, RD: Overview  In his book, Eating Well for Optimum Health ,...

After reading this article, you will know all about grounding and the benefits of grounding…

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by Tara Lynda Guber and Anodea Judith:  “Contact: The Yoga of Relationships” presents an inspiring new vision...

by Brandon West: In this article we will explore how your body is a holographic projection...

by Tony Robbins: The Power Of Priming…

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 by Landess Kearns: Yes, you can meditate on the move…

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by Alan Finger: iHanuman humbly presents this week’s featured offering…

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by Dr. Alberto Villoldo: Intricately linked to the ability of the prefrontal cortex to come fully online are the...

Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation...

by Gabby Bernstein: In this post I’m talking my friend Dr. Mark Hyman, a man...

by Carolyn Gregoire: A new study reveals the neurobiological effects of the practice…

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The pH level determines whether an environment is acidic or alkaline…

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Mention the word sex and eyes widen and ears perk up…

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by Dr. Mercola:  Sunlight: we all feel better when we’re exposed to it, but do...

“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the...