Category: BODY

by Bernie Siegel M.D.:  I have written, in other places, about our Creator’s latest parable...

by Bernie Siegal M.D.: There are two aspects of the relationship between parenting and health....

by Bernie Seigal M.D.: When I go out jogging in the morning, I sometimes notice...

by Leah Sugerman: Learning how to Handstand can often feel like an incredibly daunting task....

by Marion Nestle: Wondering why it’s so hard to eat a diet that’s good for...

by Bernie Siegel M.D.:  Dear Everybody,

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by Bernie Siegel M.D.: Most doctors are not trained to communicate and understand the power...

by Bernie Siegel M.D.: If you view illness as an opportunity, Accept, Retreat & Surrender:

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by Bernie Siegel M.D.: Unfortunately doctors and health professionals, in general, do not study success.

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by Bernie Siegel M.D.: Mother Teresa, when asked to attend an anti–war rally refused, responding to...

by Sade Meeks: Many people follow a vegan diet, which involves eating plant-based foods and excluding...

by Alan Finger:  iHanuman humbly presents this week’s featured offering.

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by Alan Finger:  iHanuman humbly presents this week’s featured offering.

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by Veronica Monet: When I was only nine years of age, my mother taught me...

by Ocean Robbins: Oranges are a popular fruit all around the world, ranking right up there...

by Frandasia Williams: How we start our day affects how the rest of the day...

by Jill Schildhouse: Ensure your dietary needs are met by regularly including these nutrient-dense ingredients...

by Stephanie Dolgoff: Like raisins, raw tomatoes and cilantro, fish is one of those polarizing foods...

by Kevin Espiritu: In recent years, it’s gotten a reputation as a superfood.

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by Ocean Robbins: The date: June 18, 1815. The place: Braine-l’Alleud, a municipality 20 miles south...

by (Heart Math): We feed them, groom them and sometimes even dress them…

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by Ocean Robbins: When someone tells you to “eat your peas,” they’re saying that you...

by Emma Grace Brown: In the midst of the COVID-19 pandemic, you may feel like...

by Lavonne Leong: Aging and chronic inflammation turn out to be so interconnected, the research world...