Articles for: BODY

by Dr. Mark Hyman: Here’s the not-so-sweet truth. We are killings ourselves by consuming truckloads...

by Jezreel Lopez: Magnesium is an essential mineral that plays a vital role in human...

by Larry Kenney: Heat waves are becoming supercharged as the climate changes – lasting longer,...

by Ocean Robbins: Malted Milk, a powder consisting of dried malted barley, wheat flour, and...

by Emma Morrison: Living your life with a greater awareness and intention is something we...

Newly published research from BYU exercise science researchers reveals critical, rare data detailing the severity...

by Aimee Gallo: Mix more magnesium into your diet, and you may be surprised how...

At 190 years old, Jonathan the Seychelles giant tortoise recently made news for being the...

Spring and summer are prime seasons for fresh blueberries…

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by Meredith Kirton And Mandy Sinclair: There’s nothing like growing and preserving our own produce...

by Susan Williams: Breath is an important part of yoga. Through your breath, you can...

by Derma E: Collagen is a protein that’s needed for joint and skin health…

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by Dana Hutchinson: Learn more about the role of foods for gut health and protective...

by Ocean Robbins: In his really long poem, The Rime of the Ancient Mariner, Samuel Taylor...

by John Eric Goff: The best cyclists are capable of producing 1,000 watts of power...

by Sri Sri Ravi Shankar: The benefits of yoga are multi-fold. The first is that...

by Amanda Walsh: Do you find it difficult to keep up with all the nutrients, vitamins...

by Julie Corliss: Although there are eight different B vitamins, some get more attention than...

by Donna Eden:  “You must know, of course, how much I love you. . ....

by Brian Vaszily: Retinol is derived from vitamin A, which is a very powerful antioxidant...

by Ocean Robbins: The 1986 film Little Shop of Horrors starred Audrey II, a Venus flytrap...

by Ocean Robbins: In the summer of 1954, wealthy citrus magnate, John A. Snively, Jr...

There are innumerable things a person can read concerning aging, but at the most basic...

by Heidi Spear: Part of what makes summer unique is the sunlight that shines brightly...