Category: BODY

by Ocean Robbins: From Food Revolution Network: Richard Branson has announced that he’s given up beef....

by Ocean Robbins: The population density of Manhattan is about 70,000 people per square mile, so...

by Nick Polizzi: Ready for something personal?  Gulp! Here we go…

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by Rachel Naomi Remen: “Even when disease cannot be cured, there is often a way to use...

by Incrosnatu Danut: Entering A Psychedelic State without Psychedelics: Inside Holotropic Breathwork…

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by Sarah Bowen: Praying to dog? Studies have shown prayer has a positive impact on mental...

by Juan Li: The beginnings of dream practices in China are lost in the depths...

by Sam Langley: This morning I’ve awoken with a desire to write. My Tai Chi...

Additional Adventist Health Study findings validated the relationship between eating nuts and whole wheat bread...

by Julie Corliss,: Research suggests cannabis and placebo provide similar pain relief, but that may...

by Anahad O’Connor: Age, body size, climate, activity level and lifestyle all influence how much water...

by Gretchen Reynolds: Hurrying through chores and moving with gusto just a few times a day is...

by Sadhuguru Jaggi Vasudeva: How does one conquer one’s negative emotions and anger?

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by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released through...

Meg Blackburn Losey, Ph.D., is the author of soon to be released The Secret History...

by Mark Stibich, PhD: You might already be familiar with Blue Zones: five specific places in...

by Ocean Robbins: Sometime in the late 18th century, in an English home on Christmas...

by Donna Quesada: Your breath is what connects you to the present moment…

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by Peter Diamandis: How will your life and human society change as humanoid robots and...

by Megan Larson: The covid-19 virus has brought much attention to the fragilty of this...

by Donna Quesada: Although I have written about forgiveness before, it continues to stand out...

by Kiri Westby:  Doing yoga with Francisco Kaiut is doing yoga from the inside out. In fact,...

by Nick Polizzi: The famed martial arts master Bruce Lee once said: “Be like water

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by Ed and Deb Shapiro:  We hold huge amounts of repressed or denied grief, anger,...