by Crystal Davis: Until a few years ago, honey and lemon drinks were something I bought...
**Please be advised that you should properly research how to fast if it’s something you...
New platform holds the promise to drive progress in the development of senolytic anti-aging compounds...
Donna Quesada shares the fundamental element of healing and leads a short mindfulness practice.
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Angamardhana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body...
by Walter Deriggio: Cellular DNA endures relentless injury through internal and external factors…
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by Arjun Walia: Scientific knowledge is expanding every day at an exponential rate…
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The Chinese characters for Tai Chi Chuan can be translated as the ‘Supreme Ultimate Force’.
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by Amanda MacMillan: Proteins are known as the building blocks of life:
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by David Deida: For the Masculine, death and sex are inextricably interwoven; that is, good sex is...
If I were only allowed to do one exercise to improve the health of my...
Donna Quesada shares a mantra meditation for deep emotional and physical healing from the Kundalini...
by Donna Quesada: So, What Does Breath of Fire Have to do with God? Into the Mystic...
The almost endless list of health benefits from meditation are becoming more and more crystallized...
by Marc Angelo Coppola: Originally the Taoist sexual exercises were known as “Kung Fu.”
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Older people show significant cognitive benefits from learning, provided they have the opportunity to do...
by Alexandra Du Toit: At present, our culture is overly obsessive about germs, cleanliness, and hygiene…
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The time has come to talk about the fascinating and marvelous spiritual nature of female...
Cocoa, one of nature’s many miracles, is in fact the great super-food that many people...
As humans, we can perceive less than a ten-trillionth of all light waves. “Our experience...
by Michael Forrester: Every cause of disease first begins with an imbalance in the body’s...
by Hwansan Sunim: This is formally called “Son in the midst of commotion.” I simply...
by Earth Talk: Recent research has shown that trees clean the air, and our feelings…
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I don’t have anything against some cozy winter flannels or a sexy silk nightie, but...
