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Graphic Buddhist Meditation to Eliminate Anger – Donna Quesada

by Donna Quesada: This is a very potent Guided Buddhist Meditation for eliminating anger and hatred, through the contemplation and imagery of death and impermanence.

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Dhanpal-Donna Quesada is a professor, author, meditation guide, healer, teacher of Kundalini Yoga, and has taken formal training in Zen.

Source: AWAKEN

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