Awaken The World Through Enlightened Media

Tara Brach Causing No Harm (10/2/11)

by Tara Brach:  The mind states behind violence–anger and fear–are universal and natural.

If they possess us and drive our actions, we suffer. If we learn to meet them with a mindful awareness–if we step out of judgment and angry reactivity–we serve our own freedom and the possibility of peace on earth as well.

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