by Teresa Adele: Change is one thing you can always count on to set our nervous system...
by Dr. Sat Bir S. Khalsa: Perceived stress and anxiety can be a normal and...
by Matthew Gindin: Purists discourage mixing traditions, but research reveals that the origins of one...
by Aletheia Luna: Sooner or later on the spiritual awakening journey, we all taste the mysterious...
by (Yoga Practice): Yoga can be a relaxing activity…
...by Susan Williams: Yoga these days is synonymous with contortionism…
...by Nicole Baker: In today’s high stress, constantly moving, striving world, people are gravitating towards...
by Amy Lee: Yoga is becoming increasingly popular as a therapeutic physical exercise…
...by Brittany Deanda and Tara Schulenberg: Interested in Kundalini yoga, and want to know what...
by Nora Issacs: The free flow of energy flows up through the chakras leads to...
by (Peace Yoga Retreat): In Indian Tradition, We accept the sun as a god. we...
by Karena Virginia: Feel like you need a life change, or to craft better, healthier...
by Sierra Hollister: If you practice Kundalini Yoga, you know you have 10 bodies, not...
by Julie Peters: Sore, achy feet affect your mood, not to mention cause pain to radiate...
by Himanshu Joshi: Nadi sodhna is a breathing technique that meant for channel purification, clear...
by Elisha Thompson: If you’re searching for better sex, you have to realize what’s missing…
...by Emma Morrison: The Mula Bandha or root lock is an important yogic practice. The...
In his definitive translation and commentary God Talks With Arjuna: The Bhagavad Gita, Paramahansa Yogananda revealed that...
Is yoga a religion? This debate has existed for quite some time…
...by Rebecca James: Whether you’ve been practicing yoga for one day or one decade, you’ve...
by Patricia Brooks: When you step into a yoga class, it’s likely you’ll notice women...
by Patricia Brooks: They say abs are made in the kitchen, but that doesn’t mean...
by Emma Morrison: Yoga has many benefits. And there are many practices within yoga as...