Can You Teach People To Have Empathy?

Awaken

Empathy is a quality that is integral to most people’s lives – and yet the modern world makes it easy to lose sight of the feelings of others…

Just Do It!

Dan-Millman awaken

An interview with Dan Millman, by Craig Hamilton: When a review copy of Dan Millman’s latest book, Everyday Enlightenment,

Tai Chi Battles Depression

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by Kathryn Drury Wagner: Three months of practicing the Chinese martial art of tai chi led to significantly reduced symptoms of depression in Chinese-Americans…

COVID-19: Fearless Love Is Needed

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by Rabbi Rami Shapiro: “If we are going to survive as a species worthy of survival, we will have to get beyond the limits of ‘us’ verses ‘them’ and open to the truth of all of us together…”

True & Lasting Change Comes from Within

Awaken

by Donna Quesada: My thoughts… When I first started teaching at SMC, my beloved Asian philosophy class was not yet available, so I taught Ethics for two years, until it was…

Thanksgiving And Gratitude In Hard Times

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by Darlene Lancer: Many Americans struggling with health, financial, and emotional problems find it challenging to feel grateful this Thanksgiving. Learn how to develop an attitude of gratitude…

Meet The 12 Most Renowned Yoga Gurus Of India

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by Swati Snigdha Suar: Yoga has been an intrinsic part of Indian ethos for over 5000 years. On 97th birth anniversary of yoga guru BKS Iyengar, we doff our hat to the famous yoga gurus of the country: