Tantric Breathing Practice to Merge Shiva and Shakti and Achieve Oneness
by Sahara Rose Ketabi: This tantric breathing practice from Sarah Platt-Finger can help you achieve a state of oneness, also known as samadhi…
Awaken Interviews Sarah Finger – Awaken To Higher Consciousness
David Welch: This Awaken interview is with Sarah Finger, the wife and partner of the legendary yogi, Alan Finger. Sarah is a very adept Yogi in her own right.
The Seven Chakras And How To Balance Them
by Sarah Platt Finger: Check out this simple guide to the 7 chakras that I contributed to for Nutritious Life!
Seven Spiritual Laws Of Yoga: The Law Of Dharma
by Sarah Platt-Finger: The Law of Dharma says that everyone has a dharma, or purpose in life…
Mudras – How to Practice Hand Gestures for Connection, Focus, Compassion, and Motivation
by Sarah Finger: Although the origins of mudras are not known, they have been around for thousands of years and have appeared in many different religious and spiritual traditions…
Seven Spiritual Laws Of Yoga: The Law Of Detachment
by Sarah Platt-Finger: The Law of Detachment says that at the level of spirit, everything is always unfolding perfectly…
Class Action: Sweat And Samadhi At Ishta Yoga
by Lisa Elaine Held: You should probably just go tell your boss now that you’re going to have to leave early for a “doctor’s appointment”—like every Friday afternoon from now on…
Seven Spiritual Laws Of Yoga: The Law Of Dharma
by Sarah Platt-Finger: The Law of Dharma says that everyone has a dharma, or purpose in life…
Seven Spiritual Laws Of Yoga: The Law Of Giving And Recieving
by Sarah Platt Finger: The Law of Giving and Receiving says that giving and receiving are different expressions of the same flow of energy in the universe…
Seven Spiritual Laws Of Yoga: The Law Of Potentiality
by Sarah Platt-Finger: The Law of Pure Potentiality says that our essential nature is pure consciousness, the infinite source of everything that exists in the physical world…
Sarah Platt-Finger: Seeing Is Freeing
by Sarah Platt-Finger: I had the privilege of traveling to a few different countries this summer…
Balancing Summer Pitta – Sarah Platt Finger
by Sarah Platt-Finger: Summer in the city can be intense…
Seven Spiritual Laws Of Yoga: The Law Of Intention
by Sarah Platt-Finger: The Law of Intention and Desire says that inherent in every intention and desire are the mechanics for its fulfillment…
The Seven Spiritual Laws Of Yoga: The Law Of Least Effort
by Sarah Platt-Finger: The Law of Least Effort says that we can most easily fulfill our desires when our actions are motivated by love…
Seven Spiritual Laws Of Yoga: The Law Of Karma, Or Cause And Effect
by Sarah Platt-Finger: The Law of Karma, or Cause and Effect, says that every action generates a force of energy that returns to us in kind…
Sivana Yogi Spotlight: Sarah Platt-Finger
by Sivana: Who is Sarah Platt-Finger:
The Yoga Of Politics
by Sarah Platt Finger: As a general rule, I try not to bring politics into my teaching…
Deepak Chopra’s Yoga Sequence To Reach Higher Consciousness
by Sarah Platt-Finger: Connect to higher consciousness and reach your full potential with this heart- and mind-opening asana and pranayama practice…
