How I Discovered My Breath (And So Much More)

Awaken

by Karen Maezen Miller: Counting breaths—the simplest of mindfulness practices—took Zen teacher Karen Maezen Miller on a profound spiritual journey. It’s one we can take too…

Karen Maezen Miller I’m Here

Awaken

by Karen Maezen Miller: Years and years ago when I was young and busy and my mother was alive, I would rarely call home…

Karen Maezen Miller What Keeps Me Going

shoes-in-a-house-Awaken

Karen Maezen Miller:  Yesterday I spent six hours sitting still and quiet with 20 strangers in the converted attic of a century-old house in a tricky neighborhood near downtown LA.