What the Buddha Might Say to Deepak Chopra
by Ed and Deb Shapiro: Many years ago, we were teaching a meditation weekend in Plymouth, England.
Ed and Deb Shapiro – How Do You Treat Your Waitress?
by Ed and Deb Shapiro: We had a TV series in London. One of our fellow TV presenters seriously upset the camera crew when they arrived at his house…
Diving Into Your Fear
By Ed and Deb Shapiro: The saying goes that when the Buddha was confronted with fear he invited it in for tea…
Ed and Deb Shapiro How To Turn Fear Into Fearlessness
by Ed and Deb Shapiro: What is it that can make us shake, can make the strongest man kneel or make a tiger back off?
Ed And Deb Shapiro Making Friends With Meditation
by Ed and Deb Shapiro: Meditation: a well-used yet so often misunderstood word…
How To Transform Yourself From The inside Out
by Ed and Deb Shapiro: Have you ever wondered how amazing it is that a water lily doesn’t grow in a pure mountain lake but in murky, muddy and dank pond water
What’s The Big Fuss About Mindfulness?
by Ed and Deb Shapiro: Arianna Huffington does it, Anderson Cooper does it, Madonna does it, Congressman Tim Ryan does it,
The Dharma of Consciously Dying
by Deb Shapiro & Kiri Westby: The vast majority of us will have no idea when, where, or with whom we will die.
Death from the Point of View of a Japanese Monk: And a Nod to Deb Shapiro Who Is No More – Donna Quesada
Japan and the Emergence of Death Poetry—
Ed and Deb Shapiro PEACE is not what you THINK
By Ed and Deb Shapiro: Some time ago when Deb went to run a bath she found a spider in the tub…
Mindfulness Meditation For a Stress-Free Mind
by Ed and Deb Shapiro: We were listening to a radio interview we did recently, talking about the profound benefits of meditation.
Ed and Deb Shapiro 7 Men Transforming the World
by Ed and Deb Shapiro: What could an astronaut who walked on the moon, a brilliant doctor who has proven that yoga and diet helps heart disease and an actor who is committed to helping the environment possibly have in common?
Mindfulness Stops Negativity from Sticking to you Like Glue
by Ed and Deb Shapiro: Did you ever get into a heated argument with someone over a meaningless issue, only to find that encounter constantly replaying itself in your head,
Ed and Deb Shapiro Staying Mindful in the Midst of Chaos
By Ed and Deb Shapiro: Have you ever been in a crowded subway or busy street, lost in a marketplace in a foreign country, or caught up in an argument that was going nowhere?
Ed andDeb Shapiro Loving Yourself Means Warts and All
Ed and Deb Shapiro: Did you ever think or say to yourself: “I’m worthless, I’ll never amount to anything.”
Ed and Deb Shapiro Making Friends With Change
by Ed and Deb Shapiro: Change can be daunting…
Does Wearing A Robe Make You More Spiritual?
by Ed and Deb Shapiro: Many years ago Deb’s mother said to her: Just because someone’s wearing a robe doesn’t make him or her any more spiritual than you are.
Listen Up! Why Being in Your Heart is Better Than In Your Head
by Ed and Deb Shapiro: Your heart is more than your body’s most important organ—it’s also the essence of your spiritual and emotional being.
4 Ways Mindfulness Transforms Your Life — Just Like the Seahawks!
by Ed and Deb Shapiro: There’s an amazing epidemic sweeping America, and it’s a healthy, vital and enriching one.
Mindfulness Meditation Is the Direct Way to Happiness
by Ed and Deb Shapiro: We often wonder what our lives would be like without meditation or mindfulness.
The Way Of Mindfulness With Paul McCartney, Richard Gere, Deepak Chopra And Jean Houston
by Ed and Deb Shapiro: Mindfulness is a hot buzzword at the moment…
Ed and Deb Shapiro If Not Now, When? The Beauty of Living in the Moment
Ed and Deb Shapiro explain why it’s important to live for right now and just enjoy being.
Ed and Deb Shapiro 5 Ways Meditation Makes You Kinder
My religion is very simple. My religion is kindness. The Dalai Lama
How Your Attitude Can Determine Your Life
by Ed and Deb Shapiro: Is your glass half-empty or half-full? Whether you’ve had a bad day, month or year, keeping a positive attitude is the key to improving your situation.
