Tag Archives: diet

Posted on December 11, 2018 | Views: 124

How To Become A 80/20 Vegan For Optimal Nutrition

by Marcelle Saulnier: Finding the right mix of nutrients can take some time and flexibility. Here’s how I did it and how you can, too…… More

Posted on November 29, 2018 | Views: 166

Why People Become Vegans: The History, Sex And Science Of A Meatless Existence

by Joshua T. Beck: At the age of 14, a young Donald Watson watched as a terrified pig was slaughtered on his family farm…… More

Posted on November 27, 2018 | Views: 140

6 Steps To Ease Into A Vegetarian Diet

by Lauren Venosta: Transitioning into a new way of eating should be slow and steady…… More

Posted on November 24, 2018 | Views: 307

Harvard Scientists Say These 5 Things Can Prolong Your Life By A Decade

by Alessandra Malita: You’ll have to make some trade-offs if you want those extra years…… More

Posted on November 18, 2018 | Views: 279

The Ultimate Guide To A Plant Based Diet

In a world where ‘diet’ has become something of a dirty word, how do we sift through all the bull excretion and find what actually works?… More

Posted on November 16, 2018 | Views: 227

Eating More Fish Or Taking Omega-3 Fish Oil Supplements Can Cut Heart Attack Risk, Studies Find

by Dennis Thompson: Eating more fish or taking a fish oil supplement can reduce your risk of a heart attack, according to a pair of Harvard-led clinical trials…… More

Posted on November 15, 2018 | Views: 692

Sugar and Weight Loss: How Sugar Affects Your Weight Loss Goals

Perhaps the biggest topic in health and wellness these days is sugar and how to cut back on consuming it…… More

Posted on November 13, 2018 | Views: 291

8 Healthy Benefits of Drinking Coffee

Coffee may be commonly known around the world as the jumpstart beverage, but apparently, it provides a slew of other health benefits… More

Posted on November 8, 2018 | Views: 403

Can Mushrooms Be The Platform We Build The Future On?

by Adele Peters: Ecovative thinks it can use mycelia, the hair-like network of cells that grows in mushrooms, to help build everything from lab-grown meat to 3D-printed organs to biofabricated leather…… More