This 10-Minute Yoga Flow Will Get Your Metabolism Fired Up
by Claire Grieve: Yoga is so much more than solely a means of rest and relaxation…
Awaken The World Through Enlightened Media
by Claire Grieve: Yoga is so much more than solely a means of rest and relaxation…
by Morgan Garza: Take this quick Chakra Quiz to find out…
A seeker asks Sadhguru what a Siddhi is. Sadhguru discusses siddhis, the abilities one might attain doing certain sadhanas and the importance of acting responsibly…
Yogi Bhajan said that “the purpose of Kundalini yoga is transformation.”
by Himanshu Joshi: Detach yourself from the chaos of life…
by Leah Wood: Our best days always seem to coincide with our best moods…
by Dr. Natasa Brasik: Some things are easier said than done, especially if your fitness routine falls by the wayside…
Part One…
When we hear the word yoga, we tend to think of asanas: tree pose, sun salutations, balancing on our hands…
by Manmohan Singh: The debate about whether yoga is a science or an art has been going on for a long time…