Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician…
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Donna Quesada shares some wisdom about how anger affects the liver, along with a simple...
A tribute to the great Yogananda and his service and dedication to God and mankind.
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by Donna Quesada: The devotional element is the missing ingredient for a broken relationship with...
Donna Quesada: Alternate nostril breathing to control anxiety, balance the solar and lunar energies, and...
This is a film made by McPetruk in 1938 showing BKS Iyengar practicing Astanga Vinyasa...
by Donna Quesada: This meditation works on our capacity to forgive, by opening our hearts and...
Donna Quesada: And so, do you feel that Yoga and meditation are necessary for this...
Donna Quesada: And so, how would you say… because this comes up all the time…...
Donna Quesada: So, Gurudhan. I want to thank you from the bottom of my heart...
A tribute montage to Yogi Bhajan, the master of kundalini yoga…
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Donna Quesada: And why Kundalini Yoga? That became your path?
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Donna Quesada: Well, let’s go there. How do we get there? In your case, it...
Donna Quesada: Well, Guruprem…Welcome and thank you for joining us.
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BKS Iyengar: In many forms of yoga, teachers give instruction in beginning breathing technique simultaneously...
by Derek Beres: The famed author headed to the pond thanks to Indian philosophy…
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If this story can inspire someone you know, please share it with them! Arthur Boorman...
by Chip Richards: We need to take those very qualities that we’re learning in the...
by Donna Quesada: I could share stories about the days I spent plagued by the...
Excerpts from a lecture by Yogi Bhajan: , Summer Solstice, June 25, 1987…
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