The Path to Enlightenment: An Introduction to Karma and Bhakti Yoga
by Bala Das: Most people don’t realize that there are many branches of Yoga…
Awaken The World Through Enlightened Media
by Bala Das: Most people don’t realize that there are many branches of Yoga…
Donna Quesada shares a short and easy spinal movement routine that can be done sitting on the edge of your bed,
Donna Quesada shares a simple but powerful meditation to protect your inner peace when there is chaos all around you.
Donna Quesada shares a unique, prayerful meditation from the Kundalini Yoga tradition, called Meditation for Gurprasad,
Yoga as medicine
Donna Quesada: Beautiful. Now, Dr. Jenna, I would like to ask you about your own personal journey. As much as you care to share with us.
Although skeptics question the healing power of yoga for stroke and diabetes…
Donna Quesada shares the ultimate trick for insomnia, along with a guided nondenominational prayer for sleeping.
Donna Quesada: You mentioned AA and your husband, Tommy Rosen, has done a lot of work in the area of bringing Yoga and oneness to the problem of addiction.
Donna Quesada: This abuse of power… I always like to ask this question… It seems like we are entering an age where we