by Eyal Ballan: We know weed can mitigate the side effects of the disease and its...
by Lauren Venosta: Vegans don’t consume any products that come from an animal-based source…
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Frequent sauna bathing is associated with a reduced risk of stroke, according to a new...
by Teresa Salhi: Ladies, when was the last time you felt really, really good?
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by Diana Smith: The spring is finally here, but that also means that the summer...
by Justin Faerman: Treasures may be found everywhere for those who have eyes to see—a perfect...
by Holly Blake: A little tension can keep you on your toes. Too much can...
by Wenlin Tan: You’ve probably heard of Tai Chi, but have you heard of Qi...
Study shows significant improvement in heart health when patients practice both activities…
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by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha, Tantra and...
by Lauren Capp: Stress and trauma can be revealed in the body as tense shoulders,..
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by Cate Palmer: When most people think about healthy diet the first thing that comes...
by Sam Apple: Matthew Vander Heiden helped revive the forgotten— but critical—study of cancer metabolism…
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by Nataalie Rizzo: Although you might think that “heart health” is only something for your grandparents...
by Richard Knox: Harvard scientists have come up with evidence that the mere act of...
Some might think knowing of a loved one’s impending passing in advance somehow eases the...
Protein is crucial in any diet, but did you know the type of protein is...
by Melissa Eisler: There are many factors that can go into a long, healthy life…
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Acrylamide is a potentially toxic and potentially cancer-causing substance that can be naturally present in...
by Dr. Alberto Villoldo: Let’s talk about the link between what goes in our guts and...
Yoga practice and meditation work extremely well together, say Cyndi Lee and David Nichtern. They...
The lucky ones have profound, psychedelic experiences on their first float…
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Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed...
