by Julie R. Thomson: That’s a whole lot of protein…
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by Alexandra Duron: In the faster-is-better world we live in, carving out 30 to 45...
by Alena Hall: The Earth may not be flat nor is it the center of the universe,...
by Jessica Kelley: Having a vibrant and glowing skin for those who don’t consume animal products...
In the age of social media, many people train for a body they perceive looks attractive...
Squats are a truly fantastic exercise to perform…
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This gentle form of exercise can help maintain strength, flexibility, and balance, and could be...
Dr Sony Sherpa: Cancer is the leading cause of mortality, with roughly 10 million deaths,...
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to the...
by Jessica Cording, MS, RD, CDN This isn’t the pearly white garlic you’re used too…
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by Kerry Song: Don’t let cold weather keep you from being your healthiest self…
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by Via Zoë Kors: We want intimacy and avoid sex. Or we fear intimacy and crave sex.
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by Beth Levine: When I started asking various long-term couples what they do to keep...
by Dr. Paul Lam: “What about the breathing?” Numerous students have asked me this question....
Awaken: Firstly, thank you for the honor of spending this time with you. Would you...
by Ocean Robbins: You’ve just returned from the store or farmers market with an armful of fresh,...
by Tad Friend: Can billions of dollars’ worth of high-tech research succeed in making death...
by Peter Diamandis: It ain’t what you don’t know that gets you into trouble. It’s what...
by John Robbins: The fitness icon, Jack LaLanne, died at the age of 96…
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Donna Quesada shares the relationship between our “heart brain” and our experience of time, along...
by Michael Bond: Sarah Shourd’s mind began to slip after about two months into her...
Feeling a little sleepy or sluggish today? Revving up your energy levels can be as...
by John Robbins: Dear John, The kind of lifestyle you advocate isn’t just Spartan, it’s downright masochistic.
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by Jane Goodall: Recently, the German Minister banned meat at official functions …
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