After 30 years of research, Professor Valter Longo believes he has created a diet that...
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by Sandra Dean: The use of Aloe vera on the skin is a tradition that’s...
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The butterfly-shaped valve in the neck known as the thyroid gland, might be small, but...
by Claudia Wallis: Can certain foods really help you fight heart disease, arthritis and dementia?
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Everyone knows some people who can eat ice cream, cake, and whatever else they want...
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Kratom has many different healthy uses, and most of them have just been recently found...
by Stephany Tlalka: Mindfulness has experienced a wandering backlash…
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by Marshall Evans: Most of us have experienced lower back pain, one of the most...
by Julia Brucculieri: Crank down the heat on that shower, buddy…
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Andrew Hessel is a futurist and catalyst in biological technologies, helping industry, academics, and authorities...
by Ted: Make no mistake about it. Inflammation is a chronic disorder that can absolutely ruin your health…
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Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can…
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by Diana Smith: If you’ve been struggling to lose weight and just could never find...
Written By Michael Greger M.D. FACLM : The dietary guidelines recommend that we choose meals or...
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by Dr. Michelle Kmiec: What Is Your Body Telling You?
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by Cara Bradley: Awaken your spine and upper body with 3 minutes of mindful movement...
Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years…
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