by David Welch: There is no better wakeup call quite like death. It knocks on...
by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha, Tantra and...
Donna Quesada shares a short and easy spinal movement routine that can be done sitting...
by Cate Palmer: When most people think about healthy diet the first thing that comes...
by Sam Apple: Matthew Vander Heiden helped revive the forgotten— but critical—study of cancer metabolism…
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by Nataalie Rizzo: Although you might think that “heart health” is only something for your grandparents...
by Richard Knox: Harvard scientists have come up with evidence that the mere act of...
Some might think knowing of a loved one’s impending passing in advance somehow eases the...
Protein is crucial in any diet, but did you know the type of protein is...
by Melissa Eisler: There are many factors that can go into a long, healthy life…
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Acrylamide is a potentially toxic and potentially cancer-causing substance that can be naturally present in...
by Dr. Alberto Villoldo: Let’s talk about the link between what goes in our guts and...
The lucky ones have profound, psychedelic experiences on their first float…
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Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed...
by George Nicholas: When it supports their claims, Western scientists value what Traditional Knowledge has...
by Cassius Alexi: Everybody should know that something bad happens to our bodies when we...
by Brittany Wright: Matcha (from the Japanese roots matsu, “to rub,” and cha, meaning “tea”) comes from Japan and has been...
by Dr John Buhn: Do the national exercise guidelines need a change?
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by Gaia Vince: When Maria Vrind, a former gymnast from Volendam in the Netherlands, found that the...
CBD and THC are the two most prominent, most studied cannabinoids produced by the Cannabis Sativa...
by Brian Handwerk: Human noses are especially attuned to picking up odors in bananas, urine...
