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Yogin’ It Studio | Tips For Meditation – Alan Finger

by Alan Finger: Imagine a lake with lots of fluctuations on the water: if the water becomes still…

we can see the beautiful reflection of trees and the stars. In this video, Yogiraj Alan Finger (founder of ISHTA yoga) shares his tips on how to switch the mind off and remove its fluctuations, so our consciousness reflects the Intelligence of the Universe.

Source: AWAKEN

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