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“We don’t have to struggle or force situations to go our way. Instead, we can intend for everything to work out as it should, take action, and then allow opportunities to spontaneously emerge.”

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ISHTA Yoga
56 E 11th St,
New York, NY 10003
212.598.4800
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Sarah Platt-Finger

Sarah Platt-Finger is the co-founder of ISHTA Yoga and the private yoga teacher of Deepak Chopra. She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger. Sarah is a featured teacher on Yoga U Online as well as Jiyo, a revolutionary new digital platform that brings health and wellness to online communities all over the world. She is on the Board of Directors for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence. Her daughter, Satya, inspires her every day to live a life based on love and unbound potential.  ISHTA Yoga blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda. It is an authentic lineage of modern yogis which caters to the individual through alignment based flow, breath work, and visualization.

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    Articles and Posts

  • Awaken
    views: 858
    Seven Spiritual Laws Of Yoga: The Law Of Giving And Recieving

    by Sarah Platt Finger: The Law of Giving and Receiving says that giving and receiving are different expressions of the same flow of energy in the universe… Since the universe is in constant and dynamic exchange, we need to both give [...]

  • Awaken
    views: 957
    Seven Spiritual Laws Of Yoga: The Law Of Potentiality

    by Sarah Platt-Finger: The Law of Pure Potentiality says that our essential nature is pure consciousness, the infinite source of everything that exists in the physical world… Since we are an inextricable part of the field of consciousness, we are also [...]


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