Home Base
Woodacre California, USA

Foundation of Teaching
Buddhism, Psychology, Meditation, Forgiveness

Example of Teaching
“You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.” 


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Jack Kornfield

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He began his training after graduating from Dartmouth College in Asian Studies in 1967. Then he joined the Peace Corps and was assigned to the Public Health Service in northeast Thailand, which is home to several of the world’s oldest Buddhist forest monasteries. He met and studied under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw of Burma. After returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein. He is also a founding teacher of the Spirit Rock Center in Woodacre, California, where he currently lives and teaches. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings with the Dalai Lama and worked with many of the great teachers of our time. He holds a Ph.D. in clinical psychology and is a father and activist.

His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart; After the Ecstasy, the Laundry; Teachings of the Buddha; Seeking the Heart of Wisdom; Living Dharma; A Still Forest Pool; Stories of the Spirit, Stories of the Heart; Buddha’s Little Instruction Book; The Art of Forgiveness, Lovingkindness and Peace and his most recent book, Bringing Home the Dharma: Awakening Right Where You Are.


    Articles and Posts

  • Awaken
    views: 4442
    Jack Kornfield On Befriending Trouble

    by Jack Kornfield: The following excerpt comes from Jack Kornfield’s newly released book, “No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are”… (Simon & Schuster, 2017). In his first major book in several years, the inspiring [...]

  • Awaken
    views: 1794
    Love vs. Attachment

    by Jack Kornfield: The near enemy of love is attachment… Attachment masquerades as love. It says, “I will love this person because I need them.” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you [...]

  • Awaken
    views: 7490
    Jack Kornfield Changing My Mind, Year After Year

    by Jack Kornfield:  Asked to reflect on how I have changed my mind and perspective over years of Dharma  practice and teaching, I recognize that I have changed my mind about a hundred things. Effort in meditation is one example. [...]

  • Awaken
    views: 1580
    Jack Kornfield Awakening To Pure Consciousness

    by Jack Kornfield: In the next chapter we will examine consciousness in its particle-like nature… For now, let us consider the unbounded sky or mirror-like nature of consciousness. We need to be practical. Our first task is to learn to [...]

  • Meditation-On-Gratitude-And-Joy-awaken
    views: 1764
    Meditation On Gratitude And Joy

    by Jack Kornfield: “If we cannot be happy in spite of our difficulties, what good is our spiritual practice?”~Maha Ghosananda   Buddhist monks begin each day with a chant of gratitude for the blessings of their life. Native American elders [...]

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1. “In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go” 

2. “Peace requires us to surrender our illusions of control. We can love and care for others but we cannot possess our children, lovers, family, or friends. We can assist them, pray for them, and wish them well, yet in the end their happiness and suffering depend on their thoughts and actions, not on our wishes.” 

3. “You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.” 

 4. “There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion. “

5. “As surely as there is a voyage away, there is a journey home.”

6. “To bow to the fact of our life’s sorrows and betrayals is to accept them; and from this deep gesture we discover that all life is workable. As we learn to bow, we discover that the heart holds more freedom and compassion than we could imagine.” 

7. “Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.” 

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