Foundation of Teaching
Zen, Adavaita, Self-Realization, Love, Oneness, Non-Duality,
Example of Teaching
“The truth is that you already are what you are seeking.”
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Adyashanti was born in 1962 in Cupertino, California. His given name is Stephen Gray. At the age of nineteen, he came across the idea of enlightenment in a book, and it ignited a desire to experience that ineffable state. He built a hut in his parents’ backyard and practiced meditation there with all the vigor of a competitive athlete, training under the guidance of Zen teacher Arvis Joen Justi.
When he was twenty-five, he experienced an awakening, which he describes as “a realization of the underlying connectedness and oneness of all beings.” For the next eight years he continued to meditate — though he says that all sense of effort and anxiety vanished — and work in his father’s machine shop. In 1996 Justi encouraged Gray to start teaching on his own.
gave his first talks in his aunt’s spare room above a garage to just a handful of students. Sometimes no one would show up. Over a few years the small gatherings grew, until there were hundreds of students in attendance each week. During this time Gray took the name “Adyashanti,” Sanskrit for “primordial peace.”
Adyashanti’s teachings are rooted in the heritage of the early Chinese Zen masters, as well as the Advaita – non dualistic tradition, whose basic tenet is that a separate self, distant from the rest of the world, is an illusion.
“In the end spirituality is not about watching the breath. It’s about waking up from the dream of separateness to the truth of unity.”
These days Adyashanti gives talks and weekend “intensives.” He also leads five-night silent retreats, which have become so popular that registration now takes place by random lottery. The nonprofit organization Open Gate Sangha supports his work and sells his books and recordings of his talks.
Adyashanti is married and lives with his wife in the Bay Area, not far from his childhood home.
Articles and Posts
- The Inner Revolution Of Awakening To Reality - Adyashantiviews: 497
by Adyashanti: The Revolution of enlightenment… The enlightenment I speak of is not simply a realization, not simply the discovery of one’s true nature. This discovery is just the beginning—the point of entry into an inner revolution. Realization does not guarantee [...]
- Walk Out of Your Dream: A Meeting With Adyashantiviews: 743
by Mark Matousek: What do spiritual masters know about the mind? Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating [...]
- Adyashanti - Awakening Is A Destructive Processviews: 1096
by Adyashanti: There is no easy road to enlightenment… Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete [...]
- Adyashanti Enlightenment Storyviews: 675
by Adyashanti: Question: How did awakening and liberation occur for you? I had my first what traditionally would be called awakening experience when I was 25 years old. This was very powerful and full of emotion and release and joy and bliss [...]
- The Way of Silence: An Interview With Adyashantiviews: 1137
by Sam Mowe: When people allow themselves to connect with what their spiritual life is about for them… what their deep questions are, what their deep yearning is—then they have all the vitality they need. Born in 1962 in Cupertino, [...]
View all Articles and Posts
- Adyashanti ~ The Light Of The World, The Nondual Teachings Of Jesus Christviews: 594
- Adyashanti Video: The Spark Of Intuitionviews: 1163
- Adyashanti Audio: Discovering The Qualities Of Awarenessviews: 1028
- Adyashanti: All Paths Lead Away From the Truth (Awakening)views: 1296
- Adyashanti The Enlightened Shoeviews: 2255
- Is Awakening The Evolutionary Destiny Of Humanityviews: 1516
- “The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.”
- "The more you awaken, the more you feel, 'I might not want to repeat the past, but I wouldn't have one second of it any other way."
- "This teaching is not so much a raft to carry you to enlightenment as it is a fire to ignite the raft you are now holding on to."
- "Be a true representative of the goodness in your heart, and don't expect it to be easy or even noticed."
- “Enlightenment means waking up to what you truly are and then being that.
- "Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all."
- "A quiet mind married to integrity of heart is the birth of wisdom."
- "Real meditation means don't go to thought. It may be there, it may not -- just don't go there. It's not who you are."